What else can I make with these ingredients?
Tas Kebabı
Medium 1 hr 43 min~430 kcal 9/10
🥘
Beef Caldereta
A rich Filipino beef stew simmered in tomato sauce with potatoes, carrots, peppers, olives, and a little liver paste for body.
Hard⏱️ 2 hr📖 1 min readServes 6~560 kcal🇵🇭 Filipino🌍 Full translation
25 min prep 95 min cook
- #High Protein
- #For Guests
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 2 h- Prep25 min
- Cooking1 h 35 min
Ingredients
6 servings
Quick:
For the stew
- 900 gr Diced beef
- 1 adet Yellow onion
- 4 diş Garlic
- 2 adet Potatoes
- 2 adet Carrots
- 1 adet Red kapia pepper
- 1 adet Green pepper
- 0.5 su bardağı(~100 ml) Green olives
- 3 yemek kaşığı(~45 ml) Vegetable oil
- 0.5 çay kaşığı(~2.5 ml) Black pepper
- 0.5 çay kaşığı(~2.5 ml) Red pepper flakes
For the sauce
- 2 su bardağı(~400 ml) Tomato puree
- 2 su bardağı(~400 ml) Beef stock
- 3 yemek kaşığı(~45 ml) Liver spread
General
- 1.5 tatlı kaşığı(~15 ml) Salt
What else can I make with these ingredients?
Instructions
- 1
Rub the diced beef with half of the salt and the black pepper.
- 2
Sear the beef in batches in vegetable oil for 8 minutes.
8 min08:00 - 3
Soften the onion and garlic in the same pot for 5 minutes.
5 min05:00 - 4
Add the tomato puree, beef stock, red pepper flakes, and seared beef, then cook over low heat for 60 minutes.
1 hr60:00 - 5
Cut the potatoes and carrots into large cubes, add them to the pot, and cook for 18 minutes.
18 min18:00 - 6
Add the kapia pepper, green pepper, green olives, liver spread, and remaining salt.
- 7
Cook the caldereta for 12 minutes, until the sauce thickens, and serve hot.
12 min12:00
💡 Tip: If liver spread is unavailable, mash a small amount of chicken liver and use it; adding only cream does not give caldereta its distinctive body.
🍽️ Serving suggestion: Serve caldereta hot with plain rice, cucumber pickles, and cold sparkling water instead of ayran if desired.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Iron
- Vitamin C
- Vitamin B12
Nutrition (per serving)
~560
kcal calories
34
g protein
40
g carbs
26
g fat
Protein 26%Carbs 30%Fat 44%
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
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FAQ
How many servings does Beef Caldereta make?
This recipe serves 6.How long does Beef Caldereta take?
Prep 25 minutes, cooking 95 minutes; 120 minutes in total.Is Beef Caldereta difficult?
This recipe is rated hard.How many calories does Beef Caldereta have?
Approximately 560 kcal per serving. Protein: 34g, carbs: 40g, fat: 26g.Is Beef Caldereta allergen-free?
Our algorithm flagged this recipe as free of common allergens. Still, check the ingredient list yourself.Which cuisine does Beef Caldereta belong to?
This recipe belongs to Filipino cuisine.How many ingredients does Beef Caldereta need?
This recipe needs 15 ingredients.
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