What else can I make with these ingredients?
This recipe may contain allergens
🇰🇷
Sundubu Jjigae
Medium 32 min~260 kcal 5/10
🍜
Beef Mami
A Filipino beef noodle soup with tender beef, egg noodles, clear broth, cabbage, spring onion, and boiled egg.
Medium⏱️ 2 hr 5 min📖 1 min readServes 5~488 kcal🇵🇭 Filipino🌍 Full translation
20 min prep 105 min cook
- #High Protein
- #Winter
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 2 h 5 min- Prep20 min
- Cooking1 h 45 min
Ingredients
5 servings
Quick:
For the broth
- 800 gr Beef neck
- 1 adet Yellow onion
- 4 diş Garlic
- 20 gr Ginger
- 2 yemek kaşığı(~30 ml) Soy sauce
- 0.5 çay kaşığı(~2.5 ml) Black pepper
For the noodles
- 350 gr Egg noodles
For serving
- 2 su bardağı(~400 ml) Cabbage
- 4 dal Scallions
- 3 adet Eggs
General
- 1.3 tatlı kaşığı(~13 ml) Salt
What else can I make with these ingredients?
Instructions
- 1
Cut the beef neck into large pieces and prepare the onion, garlic, and ginger.
- 2
Put the beef, onion, garlic, ginger, salt, and 7 cups of water in a pot.
- 3
Cook the broth over low heat for 90 minutes until the beef is tender.
1 hr 30 min90:00 - 4
Remove and slice the beef, strain the broth, and add the soy sauce and black pepper.
- 5
Boil the eggs for 9 minutes, peel them, and halve them.
9 min09:00 - 6
Boil the egg noodles for 4 minutes and add the cabbage during the final 1 minute.
4 min04:00 - 7
Divide the noodles, cabbage, beef slices, and broth among bowls, then serve with scallions and eggs.
💡 Tip: Do not rush the beef broth; a hard boil clouds the liquid and takes away the lightness of mami.
🍽️ Serving suggestion: Serve beef mami in deep bowls with scallions, boiled egg, and optional lemon wedges instead of kalamansi.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Iron
- Vitamin B12
Nutrition (per serving)
~488
kcal calories
31
g protein
55
g carbs
16
g fat
Protein 25%Carbs 45%Fat 30%
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
This recipe may contain allergens
- Gluten
- Egg
- Soy
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Beef Mami make?
This recipe serves 5.How long does Beef Mami take?
Prep 20 minutes, cooking 105 minutes; 125 minutes in total.Is Beef Mami difficult?
This recipe is rated medium.How many calories does Beef Mami have?
Approximately 488 kcal per serving. Protein: 31g, carbs: 55g, fat: 16g.Which allergens does Beef Mami contain?
This recipe contains Gluten, Egg, Soy. Check it against your dietary needs.Which cuisine does Beef Mami belong to?
This recipe belongs to Filipino cuisine.How many ingredients does Beef Mami need?
This recipe needs 11 ingredients.
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