What else can I make with these ingredients?
Beyti Sarma
Medium 55 min~610 kcal 9/10
🥩
Beef Tibs
Ethiopian-style seared beef with onion, peppers, berbere, and a quick awaze-inspired pan sauce.
Medium⏱️ 42 min📖 1 min readServes 4~455 kcal🇪🇹 Ethiopian🌍 Full translation
18 min prep 24 min cook
- #High Protein
- #Under 30 min
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 42 min- Prep18 min
- Cooking24 min
Ingredients
4 servings
Quick:
For the meat
- 650 gr Beef ribeye
For the vegetables
- 2 adet Onions
- 2 adet Green peppers
For the sauce
- 3 diş Garlic
- 1.5 yemek kaşığı(~23 ml) Berbere spice
- 1 yemek kaşığı(~15 ml) Tomato paste
- 1.5 yemek kaşığı(~23 ml) Lemon juice
For cooking
- 3 yemek kaşığı(~45 ml) Vegetable oil
General
- 1 çay kaşığı(~5 ml) Salt
- 0.5 çay kaşığı(~2.5 ml) Black pepper
What else can I make with these ingredients?
Instructions
- 1
Cut the beef ribeye into thin strips and rub it with salt and black pepper.
- 2
Slice the onions thinly, cut the green peppers into large pieces, and crush the garlic.
- 3
Heat half the vegetable oil in a pan and sear the meat in two batches for 8 minutes total.
8 min08:00 - 4
In the remaining oil, toss the onions and peppers for 6 minutes, until the edges take on color.
6 min06:00 - 5
Add the garlic, berbere, and tomato paste, then fry for 2 minutes.
2 min02:00 - 6
Return the meat to the pan, add the lemon juice, and cook for 6 minutes until the sauce coats the beef.
6 min06:00 - 7
Serve the beef tibs on a hot plate without resting.
💡 Tip: If the berbere is very hot, replace half of it with sweet paprika; lowering the heat does not ruin the dish's spiced character.
🍽️ Serving suggestion: Serve beef tibs hot with optional lavash, lemon wedges, and a yogurt cucumber salad.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Vitamin C
Nutrition (per serving)
~455
kcal calories
36
g protein
13
g carbs
29
g fat
Protein 32%Carbs 11%Fat 57%
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
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FAQ
How many servings does Beef Tibs make?
This recipe serves 4.How long does Beef Tibs take?
Prep 18 minutes, cooking 24 minutes; 42 minutes in total.Is Beef Tibs difficult?
This recipe is rated medium.How many calories does Beef Tibs have?
Approximately 455 kcal per serving. Protein: 36g, carbs: 13g, fat: 29g.Is Beef Tibs allergen-free?
Our algorithm flagged this recipe as free of common allergens. Still, check the ingredient list yourself.Which cuisine does Beef Tibs belong to?
This recipe belongs to Ethiopian cuisine.How many ingredients does Beef Tibs need?
This recipe needs 10 ingredients.
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