What else can I make with these ingredients?
This recipe may contain allergensİzmir Köfte
Medium 1 hr 15 min~520 kcal 9/10
🍔
Beetroot Burger
Beetroot Burger pairs a meat patty with beet slices for a juicy, lightly sweet Australian sandwich.
Easy⏱️ 25 min📖 1 min readServes 4~366 kcal🇦🇺 Australian🌍 Full translation
15 min prep 10 min cook
- #Kid-Friendly
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 25 min- Prep15 min
- Cooking10 min
Ingredients
4 servings
Quick:
- 4 adet Burger buns
- 500 gr Ground beef
- 8 adet Beet slices
- 4 yaprak Lettuce
- 0.8 çay kaşığı(~4 ml) Salt
- 1 adet Domates
- 0.5 çay kaşığı(~2.5 ml) Karabiber
What else can I make with these ingredients?
Instructions
- 1
Shape the ground beef into patties and season them with salt.
- 2
Cook the patties for 8 minutes in total.
- 3
Assemble the buns with the lettuce and beet and serve.
8 min08:00 - 4
Burger ekmeklerini kesik yüzleri tavaya değecek şekilde 2 dakika kızartın.
2 min02:00 - 5
Ekmeğe marul, köfte, pancar dilimi ve domates koyup bekletmeden servis edin.
💡 Tip: Keeping the beet slices from getting too thick helps the burger stay balanced.
🍽️ Serving suggestion: Serve hot.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Iron
- Vitamin C
Nutrition (per serving)
⚠️ Estimated, 71% match~366
kcal calories
21
g protein
28
g carbs
18
g fat
Protein 23%Carbs 31%Fat 46%
GI 31 · Low GIGL 9 · Low GL
1g
Sugar
0.6g
Fiber
521.8mg
Sodium
9.8g
Saturated fat
⚠️ Nutrition data match is limited for this recipe (71%); values are estimates.
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
8/10Strong satiety, counts as a main meal
This recipe may contain allergens
- Gluten
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Beetroot Burger make?
This recipe serves 4.How long does Beetroot Burger take?
Prep 15 minutes, cooking 10 minutes; 25 minutes in total.Is Beetroot Burger difficult?
This recipe is rated easy.How many calories does Beetroot Burger have?
Approximately 366 kcal per serving. Protein: 21g, carbs: 28g, fat: 18g.Which allergens does Beetroot Burger contain?
This recipe contains Gluten. Check it against your dietary needs.Which cuisine does Beetroot Burger belong to?
This recipe belongs to Australian cuisine.How many ingredients does Beetroot Burger need?
This recipe needs 7 ingredients.Is Beetroot Burger filling?
Satiety bar per serving is 8/10; strongly filling, works as a main meal. The score is based on protein, fiber and the satiety index.
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