What else can I make with these ingredients?
This recipe may contain allergens
Beyti Sarma
Medium 55 min~610 kcal 9/10
🍖
Bitlis Buryan Pilaf
Slow-cooked lamb sits over rice enriched with its own broth.
Hard⏱️ 5 hr 44 min📖 1 min readServes 6~680 kcal🇹🇷 Turkish🌍 Full translation
20 min prep 150 min cook 174 min rest
- #High Protein
- #For Guests
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 5 h 44 min- Prep20 min
- Resting/Marinating2 h 54 min
- Cooking2 h 30 min
Ingredients
6 servings
Quick:
- 1.2 kg lamb shoulder
- 2.5 glass(~500 ml) rice
- 3 tbsp(~45 ml) butter
- 4 glass(~800 ml) meat stock
- 4 pcs lavash
- 1.5 dessert spoon(~15 ml) salt
- 1 tsp(~5 ml) black pepper
What else can I make with these ingredients?
Instructions
- 1
Rub the lamb shoulder with salt and black pepper.
- 2
Cook the meat in a covered pot with little water for 2 hours over very low heat.
2 hr120:00 - 3
Soak the rice in warm salted water for 25 minutes.
25 min25:00 - 4
Saute the rice in butter for 4 minutes.
4 min04:00 - 5
Cook the pilaf with meat stock for 15 minutes and rest for 10 minutes.
25 min25:00 - 6
Place shredded buryan meat over the pilaf.
💡 Tip: Using the lamb stock in the pilaf carries buryan flavor through the whole plate.
🍽️ Serving suggestion: Serve hot with sumac onions, lavash, and ayran.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Iron
- Vitamin B12
Nutrition (per serving)
~680
kcal calories
42
g protein
54
g carbs
32
g fat
Protein 25%Carbs 32%Fat 43%
GI 25 · Low GIGL 14 · Medium GL
0.8g
Sugar
2.1g
Fiber
1843.3mg
Sodium
4.1g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
10/10Very filling, for a really hungry day
This recipe may contain allergens
- Milk
- Gluten
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
Community Adaptations (0)
No adaptations yet. Be the first to add one!
FAQ
How many servings does Bitlis Buryan Pilaf make?
This recipe serves 6.How long does Bitlis Buryan Pilaf take?
Prep 20 minutes, cooking 150 minutes, including 174 minutes of passive resting; 344 minutes in total.Is Bitlis Buryan Pilaf difficult?
This recipe is rated hard.How many calories does Bitlis Buryan Pilaf have?
Approximately 680 kcal per serving. Protein: 42g, carbs: 54g, fat: 32g.Which allergens does Bitlis Buryan Pilaf contain?
This recipe contains Milk, Gluten. Check it against your dietary needs.How many ingredients does Bitlis Buryan Pilaf need?
This recipe needs 7 ingredients.Is Bitlis Buryan Pilaf filling?
Satiety bar per serving is 10/10; keeps you full for a long time, made for a very hungry day. The score is based on protein, fiber and the satiety index.
Be the first to review
To leave a review, sign in.
Give this recipe its first star
No reviews yet, did you try it? How did it turn out, what did you change? Help the next cook.
Other versions of this recipe
Try a similar recipe in the same category at a different complexity.
Similar recipes
Selected from the same category and tags
Sort:
Found an error in this recipe?