What else can I make with these ingredients?
This recipe may contain allergens
Beyti Sarma
Medium 55 min~610 kcal 9/10
🥩
Bò Lúc Lắc
Known as shaking beef, this Vietnamese classic sears beef cubes over high heat so the outside caramelizes while the center stays juicy.
Medium⏱️ 55 min📖 1 min readServes 4~430 kcal🇻🇳 Vietnamese🌍 Full translation
25 min prep 10 min cook 20 min rest
- #High Protein
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 55 min- Prep25 min
- Resting/Marinating20 min
- Cooking10 min
Ingredients
4 servings
Quick:
For the marinade
- 600 gr Beef tenderloin
- 3 yemek kaşığı(~45 ml) Soy sauce
- 3 diş Garlic
- 1 çay kaşığı(~5 ml) Sugar
For serving
- 2 adet Tomatoes
- 6 yaprak Lettuce
- 0.5 adet Onion
For the dipping sauce
- 1 yemek kaşığı(~15 ml) Lime juice
- 0.5 çay kaşığı(~2.5 ml) Black pepper
What else can I make with these ingredients?
Instructions
- 1
Cut the beef into large cubes and marinate with soy sauce, garlic, and a little sugar for 20 minutes.
20 min20:00 - 2
Arrange the lettuce, tomatoes, and onion on the serving plate.
- 3
Heat the pan over very high heat for 2 minutes so the meat does not release its juices.
2 min02:00 - 4
Cook the beef for 8 minutes, shaking the pan.
8 min08:00 - 5
Mix the lime juice and black pepper dipping sauce in a small bowl.
- 6
Place the hot beef over the vegetables and serve immediately with the dipping sauce.
💡 Tip: Place the meat in one layer in the pan; a crowded pan releases liquid and prevents browning. Cut the beef into large cubes so a 30-minute marinade and high heat leave the inside juicy.
🍽️ Serving suggestion: Serve hot over lettuce with tomatoes.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Iron
- Vitamin C
Nutrition (per serving)
~430
kcal calories
33
g protein
10
g carbs
28
g fat
Protein 31%Carbs 9%Fat 60%
GI 20 · Low GIGL 2 · Low GL
2g
Sugar
1.2g
Fiber
701.7mg
Sodium
10.3g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
9/10Very filling, for a really hungry day
This recipe may contain allergens
- Soy
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Bò Lúc Lắc make?
This recipe serves 4.How long does Bò Lúc Lắc take?
Prep 25 minutes, cooking 10 minutes, including 20 minutes of passive resting; 55 minutes in total.Is Bò Lúc Lắc difficult?
This recipe is rated medium.How many calories does Bò Lúc Lắc have?
Approximately 430 kcal per serving. Protein: 33g, carbs: 10g, fat: 28g.Which allergens does Bò Lúc Lắc contain?
This recipe contains Soy. Check it against your dietary needs.Which cuisine does Bò Lúc Lắc belong to?
This recipe belongs to Vietnamese cuisine.How many ingredients does Bò Lúc Lắc need?
This recipe needs 9 ingredients.Is Bò Lúc Lắc filling?
Satiety bar per serving is 9/10; keeps you full for a long time, made for a very hungry day. The score is based on protein, fiber and the satiety index.
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