What else can I make with these ingredients?
Adana Kebap
Hard 1 hr 5 min~380 kcal 8/10
🥩
Boliche Cubano
A Cuban beef roast stuffed with spiced beef sausage, olives, and garlic, then slow-cooked in tomato citrus sauce.
Hard⏱️ 2 hr 30 min📖 1 min readServes 6~560 kcal🇨🇺 Cuban🌍 Full translation
30 min prep 120 min cook
- #High Protein
- #One-Pot
- #For Guests
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 2 h 30 min- Prep30 min
- Cooking2 h
Ingredients
6 servings
Quick:
Et
- 1.2 kg Beef roast
Dolgu
- 180 g Spiced beef sausage
- 0.5 cup(~100 ml) Green olives
Aroma
- 6 clove Garlic
- 2 Bay leaves
Sos
- 2 Yellow onions
- 2 cup(~400 ml) Tomato puree
- 0.5 cup(~100 ml) Orange juice
- 3 tbsp(~45 ml) Lime juice
Baharat
- 1 tsp(~5 ml) Cumin
- 1.5 dessert spoon(~15 ml) Salt
Pişirme
- 3 tbsp(~45 ml) Olive oil
What else can I make with these ingredients?
Instructions
- 1
Cut a long pocket through the center of the beef roast.
5 min05:00 - 2
Fill the pocket with the spiced beef sausage, olives, and garlic, then tie the meat.
15 min15:00 - 3
Sear the meat in olive oil until every side takes on color.
10 min10:00 - 4
Add the onions and soften them, then add the tomato puree, citrus juices, cumin, and bay leaves.
10 min10:00 - 5
Cover the pot and cook over low heat.
1 hr 45 min105:00 - 6
Slice the meat, thicken the sauce, and spoon it over the top.
5 min05:00
💡 Tip: Tying the roast firmly keeps the filling from slipping out when the meat is sliced.
🍽️ Serving suggestion: Serve hot with white rice, black beans, and fried plantains.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Iron
- Vitamin C
- Vitamin B12
Nutrition (per serving)
~560
kcal calories
44
g protein
16
g carbs
34
g fat
Protein 32%Carbs 12%Fat 56%
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
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FAQ
How many servings does Boliche Cubano make?
This recipe serves 6.How long does Boliche Cubano take?
Prep 30 minutes, cooking 120 minutes; 150 minutes in total.Is Boliche Cubano difficult?
This recipe is rated hard.How many calories does Boliche Cubano have?
Approximately 560 kcal per serving. Protein: 44g, carbs: 16g, fat: 34g.Is Boliche Cubano allergen-free?
Our algorithm flagged this recipe as free of common allergens. Still, check the ingredient list yourself.Which cuisine does Boliche Cubano belong to?
This recipe belongs to Cuban cuisine.How many ingredients does Boliche Cubano need?
This recipe needs 12 ingredients.
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