What else can I make with these ingredients?
This recipe may contain allergens
Beyti Sarma
Medium 55 min~610 kcal 9/10
🍛
Brunswick Stew
Chicken, smoked meat, tomatoes, lima beans, corn, and barbecue sauce simmer into a thick Southern pot stew.
Hard⏱️ 1 hr 50 min📖 1 min readServes 6~485 kcal🇺🇸 American🌍 Full translation
25 min prep 85 min cook
- #High Protein
- #One-Pot
- #For Guests
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 1 h 50 min- Prep25 min
- Cooking1 h 25 min
Ingredients
6 servings
Quick:
For the dish
- 400 gr Cooked shredded chicken
- 300 gr Smoked beef or brisket
- 1 adet Onion
- 3 diş Garlic
- 2 adet Potatoes
- 1.5 su bardağı(~300 ml) Lima beans
- 1.5 su bardağı(~300 ml) Corn kernels
- 2 su bardağı(~400 ml) Canned diced tomatoes
- 5 su bardağı(~1000 ml) Chicken stock
- 0.5 su bardağı(~100 ml) Barbecue sauce
- 1 yemek kaşığı(~15 ml) Worcestershire sauce
- 2 yemek kaşığı(~30 ml) Butter
- 1 tatlı kaşığı(~10 ml) Salt
- 0.5 çay kaşığı(~2.5 ml) Black pepper
What else can I make with these ingredients?
Instructions
- 1
Finely chop the onion and garlic.
- 2
Soften the onion and garlic in butter for 5 minutes.
5 min05:00 - 3
Dice the potatoes and add them to the pot.
- 4
Add the tomatoes, chicken stock, lima beans, corn, salt, and black pepper.
- 5
Cook over low heat until the vegetables are tender.
45 min45:00 - 6
Add the shredded chicken, smoked beef, barbecue sauce, and Worcestershire sauce.
- 7
Cook the stew for 30 minutes, until thickened.
30 min30:00 - 8
Check the salt and serve hot.
💡 Tip: Adding the cooked meats near the end keeps the fibers from falling apart while still giving the sauce a smoky flavor.
🍽️ Serving suggestion: Serve hot with cornbread, hot sauce, and coleslaw.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Iron
- Vitamin C
- Vitamin B12
Nutrition (per serving)
~485
kcal calories
34
g protein
48
g carbs
18
g fat
Protein 28%Carbs 39%Fat 33%
GI 37 · Low GIGL 18 · Medium GL
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
This recipe may contain allergens
- Milk
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Brunswick Stew make?
This recipe serves 6.How long does Brunswick Stew take?
Prep 25 minutes, cooking 85 minutes; 110 minutes in total.Is Brunswick Stew difficult?
This recipe is rated hard.How many calories does Brunswick Stew have?
Approximately 485 kcal per serving. Protein: 34g, carbs: 48g, fat: 18g.Which allergens does Brunswick Stew contain?
This recipe contains Milk. Check it against your dietary needs.Which cuisine does Brunswick Stew belong to?
This recipe belongs to American cuisine.How many ingredients does Brunswick Stew need?
This recipe needs 14 ingredients.
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