What else can I make with these ingredients?
Beyti Sarma
Medium 55 min~610 kcal 9/10
🥩
Bursa İnegöl Köfte
A grill classic from İnegöl, using lightly seasoned beef rested with baking soda for a springy bite and a plain, smoky finish.
Medium⏱️ 7 hr 11 min📖 1 min readServes 5~360 kcal🇹🇷 Turkish🌍 Full translation
25 min prep 23 min cook 383 min rest
- #High Protein
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 7 h 11 min- Prep25 min
- Resting/Marinating6 h 23 min
- Cooking23 min
Ingredients
5 servings
Quick:
- 800 gr Ground Beef
- 1 çay kaşığı(~5 ml) Baking Soda
- 2 yemek kaşığı(~30 ml) Onion Juice
- 1.5 tatlı kaşığı(~15 ml) Salt
What else can I make with these ingredients?
Instructions
- 1
Knead the minced meat, baking soda, onion juice and salt.
- 2
Let the mixture rest in the refrigerator for 6 hours.
8 min08:00 - 3
Cook the meatballs on the grill for 15 minutes.
6 hr360:00 - 4
Köfteleri parmak uzunluğunda şekillendirip ızgarayı ısıtın.
- 5
Köfteleri ızgarada 15 dakika çevirerek pişirin.
15 min15:00
💡 Tip: Let the meatball mixture rest for at least 6 hours; Baking soda makes the tissue flexible.
🍽️ Serving suggestion: Serve with lettuce, roasted peppers and bread.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
Nutrition (per serving)
⚠️ Estimated, 50% match~360
kcal calories
28
g protein
6
g carbs
25
g fat
Protein 31%Carbs 7%Fat 62%
GI 3 · Low GIGL 0 · Low GL
0g
Sugar
0g
Fiber
1502.5mg
Sodium
12.5g
Saturated fat
⚠️ Nutrition data match is limited for this recipe (50%); values are estimates.
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
8/10Strong satiety, counts as a main meal
Community Adaptations (0)
No adaptations yet. Be the first to add one!
FAQ
How many servings does Bursa İnegöl Köfte make?
This recipe serves 5.How long does Bursa İnegöl Köfte take?
Prep 25 minutes, cooking 23 minutes, including 383 minutes of passive resting; 431 minutes in total.Is Bursa İnegöl Köfte difficult?
This recipe is rated medium.How many calories does Bursa İnegöl Köfte have?
Approximately 360 kcal per serving. Protein: 28g, carbs: 6g, fat: 25g.Is Bursa İnegöl Köfte allergen-free?
Our algorithm flagged this recipe as free of common allergens. Still, check the ingredient list yourself.How many ingredients does Bursa İnegöl Köfte need?
This recipe needs 4 ingredients.Is Bursa İnegöl Köfte filling?
Satiety bar per serving is 8/10; strongly filling, works as a main meal. The score is based on protein, fiber and the satiety index.
Be the first to review
To leave a review, sign in.
Give this recipe its first star
No reviews yet, did you try it? How did it turn out, what did you change? Help the next cook.
Other versions of this recipe
Try a similar recipe in the same category at a different complexity.
Similar recipes
Selected from the same category and tags
Sort:
30 views1 this week
Found an error in this recipe?