What else can I make with these ingredients?
Beyti Sarma
Medium 55 min~610 kcal 9/10
🥩
Bursa İnegöl Köfte
A grill classic from İnegöl, using lightly seasoned beef rested with baking soda for a springy bite and a plain, smoky finish.
Medium⏱️ 7 hr 11 min📖 1 min readServes 5~360 kcal🇹🇷 Turkish🌍 Full translation
25 min prep 23 min cook 383 min rest
- #High Protein
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 7 h 11 min- Prep25 min
- Resting/Marinating6 h 23 min
- Cooking23 min
Ingredients
5 servings
Quick:
- 800 g Ground beef
- 1 tsp(~5 ml) Baking soda
- 2 tbsp(~30 ml) Onion juice
- 1.5 dessert spoon(~15 ml) Salt
What else can I make with these ingredients?
Instructions
- 1
Combine the ground beef, baking soda, onion juice, and salt in a large bowl.
- 2
Knead the mixture for 8 minutes so the kofta becomes elastic.
8 min08:00 - 3
Rest the mixture in the refrigerator for 6 hours.
6 hr360:00 - 4
Shape the koftes into finger length pieces and heat the grill.
- 5
Grill the koftes for 15 minutes, turning them as they cook.
15 min15:00
💡 Tip: Rest the kofta mixture for at least 6 hours; baking soda gives the texture its elasticity.
🍽️ Serving suggestion: Serve with piyaz, roasted peppers, and bread.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
Nutrition (per serving)
⚠️ Estimated, 50% match~360
kcal calories
28
g protein
6
g carbs
25
g fat
Protein 31%Carbs 7%Fat 62%
GI 3 · Low GIGL 0 · Low GLEstimated, 50% match
0g
Sugar
0g
Fiber
1502.5mg
Sodium
12.5g
Saturated fat
⚠️ Nutrition data match is limited for this recipe (50%); values are estimates.
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Estimated satiety (per serving)
8/10Strong satiety, counts as a main meal
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FAQ
How many servings does Bursa İnegöl Köfte make?
This recipe serves 5.How long does Bursa İnegöl Köfte take?
Prep 25 minutes, cooking 23 minutes, including 383 minutes of passive resting; 431 minutes in total.Is Bursa İnegöl Köfte difficult?
This recipe is rated medium.How many calories does Bursa İnegöl Köfte have?
Approximately 360 kcal per serving. Protein: 28g, carbs: 6g, fat: 25g.Is Bursa İnegöl Köfte allergen-free?
Our algorithm flagged this recipe as free of common allergens. Still, check the ingredient list yourself.How many ingredients does Bursa İnegöl Köfte need?
This recipe needs 4 ingredients.Is Bursa İnegöl Köfte filling?
Satiety bar per serving is 8/10; strongly filling, works as a main meal. The score is based on protein, fiber and the satiety index.
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