What else can I make with these ingredients?
This recipe may contain allergens🇲🇽
Patatesli Sucuklu Sopes
Medium 55 min~410 kcal 5/10
🐟
Cameroon Fish Roll
A Cameroonian street snack of spiced tuna filling wrapped in thin dough and fried until crisp.
Medium⏱️ 1 hr 2 min📖 1 min readServes 8~290 kcal🇨🇲 Cameroonian
40 min prep 22 min cook
- #For Guests
- #Low Calorie
🐟
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 1 h 2 min- Prep40 min
- Cooking22 min
Ingredients
8 servings
Quick:
For the dough
- 3 glass(~600 ml) Un
- 60 g Tereyağı
- 0.8 glass(~160 ml) Ilık su
- 1 tsp(~5 ml) Tuz
- 1 tsp(~5 ml) Kabartma tozu
For the filling
- 300 g Ton balığı
- 1 pcs Kuru soğan
- 2 clove Sarımsak
- 1 pcs Acı biber
- 0.3 bunch Maydanoz
For frying
- 3 glass(~600 ml) Sıvı yağ
What else can I make with these ingredients?
Instructions
- 1
Un, kabartma tozu, tuz ve tereyağını kırıntı kıvamına getirin.
- 2
Ilık suyu ekleyip hamuru 6 dakika yoğurun, 20 dakika dinlendirin.
20 min20:00 - 3
Soğan, sarımsak ve acı biberi 4 dakika kavurun.
4 min04:00 - 4
Ton balığı ve maydanozu ekleyip harcı 3 dakika toparlayın.
3 min03:00 - 5
Hamuru ince açıp şeritlere kesin, balıklı harcı koyup rulo sarın.
- 6
Fish roll parçalarını 170°C yağda 8 dakika altın renk alana kadar kızartın.
8 min08:00 - 7
Kağıt havluya alıp 5 dakika dinlendirin.
5 min05:00
💡 Tip: Balıklı harç sulu kalırsa hamur kızartmada açılır; tavada kısa kurutmak ruloyu güvenli tutar.
🍽️ Serving suggestion: Cameroon fish roll'u acı domates sosu ve limon dilimleriyle sıcak atıştırmalık olarak servis edin.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Iron
- Vitamin C
- Folate
Nutrition (per serving)
~290
kcal calories
14
g protein
34
g carbs
10
g fat
Protein 20%Carbs 48%Fat 32%
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
This recipe may contain allergens
- Gluten
- Milk
- Seafood
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
Community Adaptations (0)
No adaptations yet. Be the first to add one!
FAQ
How many servings does Cameroon Fish Roll make?
This recipe serves 8.How long does Cameroon Fish Roll take?
Prep 40 minutes, cooking 22 minutes; 62 minutes in total.Is Cameroon Fish Roll difficult?
This recipe is rated medium.How many calories does Cameroon Fish Roll have?
Approximately 290 kcal per serving. Protein: 14g, carbs: 34g, fat: 10g.Which allergens does Cameroon Fish Roll contain?
This recipe contains Gluten, Milk, Seafood. Check it against your dietary needs.Which cuisine does Cameroon Fish Roll belong to?
This recipe belongs to Cameroonian cuisine.How many ingredients does Cameroon Fish Roll need?
This recipe needs 11 ingredients.
Be the first to review
To leave a review, sign in.
Give this recipe its first star
No reviews yet, did you try it? How did it turn out, what did you change? Help the next cook.
Other versions of this recipe
Try a similar recipe in the same category at a different complexity.
Similar recipes
Selected from the same category and tags
Sort:
Found an error in this recipe?