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Caprese Salad

Name: Caprese Salatası
Prep time: 10 min
Total time: 10 min
Yield: 4 porsiyon
Cuisine: İtalyan Mutfağı
Ingredients: 4 adet Domates; 250 gr Mozzarella; 12 yaprak Fesleğen; 3 yemek kaşığı Zeytinyağı; 1 yemek kaşığı Balzamik sirke

An Italian summer salad that stacks tomato, mozzarella, basil, and olive oil, milky, juicy, and at its best when the tomatoes are ripe.

Easy⏱️ 10 min📖 1 min readServes 4~220 kcal🇮🇹 Italian🌍 Full translation

10 min prep

#Easy
Vegetarian

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Timeline

Total 10 min

Prep10 min

Ingredients

4 servings

Quick:

4 adet Tomato
250 gr Mozzarella
12 yaprak Basil
3 yemek kaşığı(~45 ml) Olive oil
1 yemek kaşığı(~15 ml) Balsamic vinegar

What else can I make with these ingredients?

Instructions

1
Wash and dry the tomatoes, and drain the mozzarella.
2
Slice the tomatoes and mozzarella to the same thickness.
3
Arrange the slices with basil leaves.
4
Drizzle with olive oil and balsamic vinegar.
5
Serve immediately.

💡 Tip: Use tomatoes at room temperature so their aroma is full and sweet.

🍽️ Serving suggestion: Serve with extra balsamic vinegar and olive oil.

Nutrition (per serving)

~220

kcal calories

g protein

g carbs

g fat

Protein 18%Carbs 13%Fat 69%

GI 21 · Low GIGL 1 · Low GL

4.6g

Sugar

1.8g

Fiber

399.6mg

Sodium

9.7g

Saturated fat

Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.

Satiety (per serving)

4/10

Moderate satiety, fine between meals

This recipe may contain allergens

Milk

Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.

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FAQ

How many servings does Caprese Salad make?
This recipe serves 4.
How long does Caprese Salad take?
Prep 10 minutes, cooking 0 minutes; 10 minutes in total.
Is Caprese Salad difficult?
This recipe is rated easy.
How many calories does Caprese Salad have?
Approximately 220 kcal per serving. Protein: 10g, carbs: 7g, fat: 17g.
Which allergens does Caprese Salad contain?
This recipe contains Milk. Check it against your dietary needs.
Which cuisine does Caprese Salad belong to?
This recipe belongs to Italian cuisine.
How many ingredients does Caprese Salad need?
This recipe needs 5 ingredients.
Is Caprese Salad filling?
Satiety bar per serving is 4/10; moderately filling, suitable between meals. The score is based on protein, fiber and the satiety index.