Vegetarian
What else can I make with these ingredients?
This recipe may contain allergens
Mardin Sumaklı Nohutlu Salata
Easy 22 min~176 kcal 4/10
🥗
Chana Chaat
A South Asian chickpea chaat with potato, onion, tomato, yogurt, tamarind, chaat masala, herbs, and crisp sev.
Easy⏱️ 34 min📖 1 min readServes 4~330 kcal🇵🇰 Pakistani
22 min prep 12 min cook
- #Budget-Friendly
- Vegetarian
🥗
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 34 min- Prep22 min
- Cooking12 min
Ingredients
4 servings
Quick:
For the salad
- 2.5 glass(~500 ml) Haşlanmış nohut
- 2 pcs Haşlanmış patates
- 0.5 pcs Kuru soğan
- 2 pcs Domates
For the sauce
- 0.6 glass(~120 ml) Yoğurt
- 2 tbsp(~30 ml) Demirhindi sosu
- 1 tbsp(~15 ml) Limon suyu
For the spice mix
- 1 dessert spoon(~10 ml) Chaat masala
For serving
- 0.3 bunch Taze kişniş
- 0.5 glass(~100 ml) Sev veya çıtır nohut eriştesi
General
- 0.5 tsp(~2.5 ml) Tuz
What else can I make with these ingredients?
Instructions
- 1
Patatesleri küp, soğan ve domatesi küçük doğrayın.
- 2
Nohut ve patatesi geniş kapta karıştırın.
- 3
Yoğurt, demirhindi sosu, limon suyu, chaat masala ve tuzu çırpın.
- 4
Soğan ve domatesi nohutlu karışıma ekleyin.
- 5
Sosu salatanın üstüne gezdirip nazikçe karıştırın.
- 6
Taze kişniş ve sev serperek bekletmeden servis edin.
💡 Tip: Sosu servis öncesi ekleyin; nohut beklerse çıtır sev ve sebze diriliği hızla yumuşar.
🍽️ Serving suggestion: Küçük kaselerde, üstüne sev ve yanında limon dilimiyle ikindi atıştırmalığı gibi servis edin.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Iron
- Vitamin C
- Vitamin B12
- Fiber
Nutrition (per serving)
~330
kcal calories
13
g protein
52
g carbs
9
g fat
Protein 15%Carbs 61%Fat 24%
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
This recipe may contain allergens
- Milk
- Gluten
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Chana Chaat make?
This recipe serves 4.How long does Chana Chaat take?
Prep 22 minutes, cooking 12 minutes; 34 minutes in total.Is Chana Chaat difficult?
This recipe is rated easy.How many calories does Chana Chaat have?
Approximately 330 kcal per serving. Protein: 13g, carbs: 52g, fat: 9g.Which allergens does Chana Chaat contain?
This recipe contains Milk, Gluten. Check it against your dietary needs.Which cuisine does Chana Chaat belong to?
This recipe belongs to Pakistani cuisine.How many ingredients does Chana Chaat need?
This recipe needs 11 ingredients.
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