An Ethiopian breakfast of torn skillet flatbread tossed with spiced butter, berbere, and honey.
20 min prep 18 min cook 10 min rest
Keeps the screen on · step-by-step guide · built-in timer
Mix the flour, water, and half the salt into a soft but not runny dough.
Rest for 10 minutes so the flour hydrates and cracking decreases.
Roll into two thick flatbreads and cook in a dry pan for 4 minutes on each side.
Tear the hot breads by hand into large bites.
Melt the butter with berbere and the remaining salt for 1 minute without burning.
Toss the bread pieces with the spiced butter for 3 minutes.
Drizzle with honey and serve hot with strained yogurt.
💡 Tip: Tear the bread by hand instead of making neat knife cuts; rough edges hold the spiced butter.
🍽️ Serving suggestion: Serve hot for a weekend breakfast with honey, optional strained yogurt, and unsweetened tea.
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
~410
kcal calories
10
g protein
55
g carbs
18
g fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
No adaptations yet. Be the first to add one!
To leave a review, sign in.
Give this recipe its first star
No reviews yet, did you try it? How did it turn out, what did you change? Help the next cook.
Try a similar recipe in the same category at a different complexity.
Selected from the same category and tags
Found an error in this recipe?