Vegan
What else can I make with these ingredients?
Patlıcan Salatası
Easy 30 min~90 kcal 3/10
Cibez Salad
Tender Aegean cabbage shoots are briefly boiled, then dressed with lemon, garlic, and olive oil.
Easy⏱️ 23 min📖 1 min readServes 4~116 kcal🇹🇷 Turkish🌍 Full translation
15 min prep 8 min cook
- #Under 30 min
- Vegan
- #Low Calorie
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 23 min- Prep15 min
- Cooking8 min
Ingredients
4 servings
Quick:
- 500 g Cabbage sprout greens
- 3 tbsp(~45 ml) Olive oil
- 2 tbsp(~30 ml) Lemon juice
- 1 clove Garlic
- 0.8 tsp(~4 ml) Salt
- 1.5 l Water
What else can I make with these ingredients?
Instructions
- 1
Trim the greens and wash them in plenty of water.
- 2
Bring the water to a boil in a pot and add the salt.
- 3
Boil the greens for 6 to 8 minutes, keeping them bright green.
8 min08:00 - 4
Drain the greens and rinse under cold water.
- 5
Whisk the lemon juice, crushed garlic, and olive oil.
- 6
Toss the greens with the dressing and serve.
💡 Tip: Overboiling cabbage sprout greens dulls their color; drain as soon as the stems soften.
🍽️ Serving suggestion: Serve as a cold meze plate with an optional lemon wedge on the side.
Nutrition (per serving)
~116
kcal calories
3
g protein
9
g carbs
8
g fat
Protein 10%Carbs 30%Fat 60%
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Community Adaptations (0)
No adaptations yet. Be the first to add one!
FAQ
How many servings does Cibez Salad make?
This recipe serves 4.How long does Cibez Salad take?
Prep 15 minutes, cooking 8 minutes; 23 minutes in total.Is Cibez Salad difficult?
This recipe is rated easy.How many calories does Cibez Salad have?
Approximately 116 kcal per serving. Protein: 3g, carbs: 9g, fat: 8g.Is Cibez Salad allergen-free?
Our algorithm flagged this recipe as free of common allergens. Still, check the ingredient list yourself.How many ingredients does Cibez Salad need?
This recipe needs 6 ingredients.
Be the first to review
To leave a review, sign in.
Give this recipe its first star
No reviews yet, did you try it? How did it turn out, what did you change? Help the next cook.
Other versions of this recipe
Try a similar recipe in the same category at a different complexity.
Similar recipes
Selected from the same category and tags
Sort:
1 this week
Found an error in this recipe?