Tender Aegean cabbage shoots are briefly boiled, then dressed with lemon, garlic, and olive oil.
15 min prep 8 min cook
Keeps the screen on · step-by-step guide · built-in timer
Cibezleri ayıklayıp bol suda yıkayın.
Suyu tencerede kaynatıp tuzu ekleyin.
Cibezleri 6-8 dakika canlı yeşil kalacak şekilde haşlayın.
Otları süzüp soğuk sudan geçirin.
Limon suyu, ezilmiş sarımsak ve zeytinyağını çırpın.
Cibezleri sosla harmanlayıp servis edin.
💡 Tip: Cibezi fazla haşlamak rengini matlaştırır; sap yumuşadığında hemen süzmek yeterlidir.
🍽️ Serving suggestion: Soğuk meze tabağı olarak servis edin, yanında isteğe bağlı limon dilimi bulundurun.
~116
kcal calories
3
g protein
9
g carbs
8
g fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
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