What else can I make with these ingredients?
This recipe may contain allergens
🇨🇺
Flan de Coco Cubano
Medium 1 hr 6 min~254 kcal 2/10
🍮
Cuban Coconut Lime Flan
This Cuban flan combines coconut milk with lime, creating a soft tropical dessert with clean citrus lift.
Medium⏱️ 50 min📖 1 min readServes 6~204 kcal🇨🇺 Cuban🌍 Full translation
15 min prep 35 min cook
- #For Guests
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 50 min- Prep15 min
- Cooking35 min
Ingredients
6 servings
Quick:
- 2 su bardağı(~400 ml) Coconut milk
- 4 adet Egg
- 0.8 su bardağı(~160 ml) Granulated sugar
- 1 çay kaşığı(~5 ml) Lime zest
What else can I make with these ingredients?
Instructions
- 1
Caramelize the sugar and pour it into the mold.
6 min06:00 - 2
Whisk the remaining ingredients and pour into the mold.
- 3
Cook in bain-marie for 30 minutes.
- 4
Kalıbı benmari tepsisine alın.
- 5
Flanı 160°C fırında 30 dakika pişirin ve soğutup ters çevirin.
30 min30:00 - 6
Kalıbı açmadan önce kenarı ince bıçakla gevşetin.
💡 Tip: Not burning the caramel preserves the slightly sweet balance of the flan.
🍽️ Serving suggestion: Serve cold.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Vitamin B12
Nutrition (per serving)
⚠️ Estimated, 75% match~204
kcal calories
5
g protein
20
g carbs
11
g fat
Protein 10%Carbs 40%Fat 50%
GI 31 · Low GIGL 6 · Low GL
22g
Sugar
0.8g
Fiber
53.3mg
Sodium
8.8g
Saturated fat
⚠️ Nutrition data match is limited for this recipe (75%); values are estimates.
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
2/10Light satiety, you'll get hungry again soon
This recipe may contain allergens
- Egg
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Cuban Coconut Lime Flan make?
This recipe serves 6.How long does Cuban Coconut Lime Flan take?
Prep 15 minutes, cooking 35 minutes; 50 minutes in total.Is Cuban Coconut Lime Flan difficult?
This recipe is rated medium.How many calories does Cuban Coconut Lime Flan have?
Approximately 204 kcal per serving. Protein: 5g, carbs: 20g, fat: 11g.Which allergens does Cuban Coconut Lime Flan contain?
This recipe contains Egg. Check it against your dietary needs.Which cuisine does Cuban Coconut Lime Flan belong to?
This recipe belongs to Cuban cuisine.How many ingredients does Cuban Coconut Lime Flan need?
This recipe needs 4 ingredients.Is Cuban Coconut Lime Flan filling?
Satiety bar per serving is 2/10; keeps you full only briefly, you may get hungry quickly. The score is based on protein, fiber and the satiety index.
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