What else can I make with these ingredients?
This recipe may contain allergens
Beyti Sarma
Medium 55 min~610 kcal 9/10
🍢
Izmir Cop Sis
Izmir Cop Sis threads small lamb pieces onto skewers and cooks them over open heat, delivering an Aegean grill classic with smoke, juice, and speed.
Medium⏱️ 1 hr 3 min📖 1 min readServes 4~312 kcal🇹🇷 Turkish🌍 Full translation
20 min prep 10 min cook 33 min rest
- #High Protein
- #For Guests
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 1 h 3 min- Prep20 min
- Resting/Marinating33 min
- Cooking10 min
Ingredients
4 servings
Quick:
- 600 gr Lamb
- 2 yemek kaşığı(~30 ml) Olive oil
- 1 tatlı kaşığı(~10 ml) Thyme
- 1 çay kaşığı(~5 ml) Salt
- 4 adet Lavash
- 4 adet Green peppers
What else can I make with these ingredients?
Instructions
- 1
Cut the lamb into small cubes and toss it with olive oil, thyme, and salt.
- 2
Thread the meat onto skewers and cook over high heat for 8 minutes in total.
20 min20:00 - 3
Roast the peppers and serve the skewers with lavash and peppers.
- 4
Şişleri yüksek ateşte toplam 8 dakika pişirin.
8 min08:00 - 5
Biberleri 5 dakika közleyip şişleri lavaşla servis edin.
5 min05:00
💡 Tip: Cutting the meat into even pieces helps the skewers cook at the same pace.
🍽️ Serving suggestion: Serve hot with lavash and roasted peppers on the side.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
Nutrition (per serving)
~312
kcal calories
27
g protein
3
g carbs
21
g fat
Protein 35%Carbs 4%Fat 61%
GI 17 · Low GIGL 1 · Low GL
3.8g
Sugar
4.1g
Fiber
1047.3mg
Sodium
16.5g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
8/10Strong satiety, counts as a main meal
This recipe may contain allergens
- Gluten
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Izmir Cop Sis make?
This recipe serves 4.How long does Izmir Cop Sis take?
Prep 20 minutes, cooking 10 minutes, including 33 minutes of passive resting; 63 minutes in total.Is Izmir Cop Sis difficult?
This recipe is rated medium.How many calories does Izmir Cop Sis have?
Approximately 312 kcal per serving. Protein: 27g, carbs: 3g, fat: 21g.Which allergens does Izmir Cop Sis contain?
This recipe contains Gluten. Check it against your dietary needs.How many ingredients does Izmir Cop Sis need?
This recipe needs 6 ingredients.Is Izmir Cop Sis filling?
Satiety bar per serving is 8/10; strongly filling, works as a main meal. The score is based on protein, fiber and the satiety index.
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