Vegan
What else can I make with these ingredients?
Mevsim Salatası
Easy 12 min~90 kcal 3/10
🥬
Curtido
A Salvadoran cabbage slaw with carrot, onion, oregano, vinegar, and a lightly fermented tang.
Easy⏱️ 25 min📖 1 min readServes 6~70 kcal🇸🇻 Salvadoran🌍 Full translation
20 min prep 5 min cook
- #Under 30 min
- Vegan
- #Low Calorie
- Vegetarian
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 25 min- Prep20 min
- Cooking5 min
Ingredients
6 servings
Quick:
For the salad
- 0.5 White cabbage
- 2 Carrots
- 1 Onion
For the sauce
- 0.6 cup(~120 ml) Grape vinegar
- 1 dessert spoon(~10 ml) Dried oregano
Ön işlem için
- 3 cup(~600 ml) Hot water
General
- 1 dessert spoon(~10 ml) Salt
- 0.3 tsp(~1.5 ml) Black pepper
What else can I make with these ingredients?
Instructions
- 1
Finely shred the white cabbage, grate the carrots, and thinly slice the onion.
- 2
Pour the hot water over the cabbage, wait 2 minutes, then drain.
2 min02:00 - 3
Put the cabbage, carrots, and onion in a large jar.
- 4
Whisk together the grape vinegar, oregano, salt, and black pepper.
- 5
Pour the vinegar mixture over the vegetables and mix while pressing down.
- 6
Rest the curtido in the refrigerator for at least 2 hours so the acidity balances.
2 hr120:00
💡 Tip: Pour hot water over the cabbage and drain it right away; the raw toughness softens while the slaw stays pickle-crisp.
🍽️ Serving suggestion: Serve curtido as a tangy garnish beside bean pupusas, fried yuca, or chickpea fritters.
Nutrition (per serving)
~70
kcal calories
2
g protein
12
g carbs
2
g fat
Protein 11%Carbs 65%Fat 24%
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
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FAQ
How many servings does Curtido make?
This recipe serves 6.How long does Curtido take?
Prep 20 minutes, cooking 5 minutes; 25 minutes in total.Is Curtido difficult?
This recipe is rated easy.How many calories does Curtido have?
Approximately 70 kcal per serving. Protein: 2g, carbs: 12g, fat: 2g.Is Curtido allergen-free?
Our algorithm flagged this recipe as free of common allergens. Still, check the ingredient list yourself.Which cuisine does Curtido belong to?
This recipe belongs to Salvadoran cuisine.How many ingredients does Curtido need?
This recipe needs 8 ingredients.
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