Vegetarian
What else can I make with these ingredients?
This recipe may contain allergens
🇸🇪
Raggmunk
Easy 30 min~218 kcal 6/10
🍳
Scrambled Eggs with Dill and Cheese
This Swedish-style breakfast folds eggs with cream cheese and dill into soft curds.
Easy⏱️ 14 min📖 1 min readServes 2~228 kcal🇸🇪 Scandinavian🌍 Full translation
8 min prep 6 min cook
- #Under 30 min
- Vegetarian
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 14 min- Prep8 min
- Cooking6 min
Ingredients
2 servings
Quick:
- 4 Eggs
- 80 g Cream cheese
- 0.3 bunch Dill
- 2 tbsp(~30 ml) Milk
- 1 tbsp(~15 ml) Butter
What else can I make with these ingredients?
Instructions
- 1
Whisk 4 eggs and 2 tablespoons of milk in a bowl for 1 minute.
1 min01:00 - 2
Melt the butter over medium-low heat and add the eggs after the foam settles.
1 min01:00 - 3
Cook the eggs for 3 minutes, folding them with a spatula so they do not dry out.
3 min03:00 - 4
Add the 80 g cream cheese in small pieces and turn for 1 minute.
1 min01:00 - 5
Stir in the dill at the last moment and transfer to a hot plate so the green aroma stays lively.
💡 Tip: Keeping the pan over medium heat helps the eggs stay creamy instead of breaking into dry pieces.
🍽️ Serving suggestion: Sprinkle with dill and serve hot.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Iron
- Calcium
- Vitamin C
- Vitamin B12
- Folate
Nutrition (per serving)
~228
kcal calories
13
g protein
4
g carbs
17
g fat
Protein 24%Carbs 7%Fat 69%
GI 9 · Low GIGL 0 · Low GL
2.4g
Sugar
0g
Fiber
318.4mg
Sodium
14.7g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Estimated satiety (per serving)
6/10Strong satiety, counts as a main meal
This recipe may contain allergens
- Egg
- Milk
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Scrambled Eggs with Dill and Cheese make?
This recipe serves 2.How long does Scrambled Eggs with Dill and Cheese take?
Prep 8 minutes, cooking 6 minutes; 14 minutes in total.Is Scrambled Eggs with Dill and Cheese difficult?
This recipe is rated easy.How many calories does Scrambled Eggs with Dill and Cheese have?
Approximately 228 kcal per serving. Protein: 13g, carbs: 4g, fat: 17g.Which allergens does Scrambled Eggs with Dill and Cheese contain?
This recipe contains Egg, Milk. Check it against your dietary needs.Which cuisine does Scrambled Eggs with Dill and Cheese belong to?
This recipe belongs to Scandinavian cuisine.How many ingredients does Scrambled Eggs with Dill and Cheese need?
This recipe needs 5 ingredients.Is Scrambled Eggs with Dill and Cheese filling?
Satiety bar per serving is 6/10; strongly filling, works as a main meal. The score is based on protein, fiber and the satiety index.
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