Tiny bulgur and beef meatballs simmer with chickpeas, tomato paste, and pomegranate molasses in a tangy southeastern Turkish pot.
45 min prep 45 min cook
Keeps the screen on · step-by-step guide · built-in timer
Soak the fine bulgur with 0.5 cup hot water for 10 minutes.
Knead the ground beef, bulgur, flour, salt and black pepper for 8 minutes.
Shape the mixture into chickpea-sized meatballs and rest them on a floured tray.
Finely chop the onion and soften it in the pot for 5 minutes.
Add the tomato paste and saute for 2 minutes.
Add the meat stock, cooked chickpeas and pomegranate molasses and bring to a boil.
Drop the meatballs into the pot and cook over low heat for 25 minutes.
Foam the butter with dried mint for 1 minute and drizzle over the dish.
💡 Tip: Resting the meatballs on a floured tray helps them hold together in the simmering broth.
🍽️ Serving suggestion: Drizzle with mint butter and serve hot with pide.
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
~430
kcal calories
24
g protein
44
g carbs
17
g fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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