What else can I make with these ingredients?
This recipe may contain allergensCiğer Sote
Easy 35 min~290 kcal 8/10
🥩
Edirne Leaf Liver Fry
Paper-thin beef liver dusted with flour fries fast for a crisp Thracian specialty.
Easy⏱️ 23 min📖 1 min readServes 4~390 kcal🇹🇷 Turkish🌍 Full translation
18 min prep 5 min cook
- #High Protein
- #Under 30 min
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 23 min- Prep18 min
- Cooking5 min
Ingredients
4 servings
Quick:
- 600 g Beef liver
- 2 glass(~400 ml) Wheat flour
- 2 tsp(~10 ml) Salt
- 4 glass(~800 ml) Sunflower oil
- 4 pcs Dried red peppers
- 1 pcs Red onion
- 1 dessert spoon(~10 ml) Sumac
What else can I make with these ingredients?
Instructions
- 1
Clean the membrane from the liver and cut it into long, leaf-thin strips.
- 2
Rest the liver in a strainer for 10 minutes to drain excess blood.
10 min10:00 - 3
Mix the flour with salt and coat the liver in a thin layer.
- 4
Heat the oil to 180°C and shake off excess flour.
- 5
Fry the liver in batches for 2 minutes, because it toughens if it waits too long.
2 min02:00 - 6
Serve immediately with fried peppers, sumac onions, and salt.
💡 Tip: Cutting the liver thinly and evenly cooks it before it dries out.
🍽️ Serving suggestion: Serve hot with fried dried peppers and sumac onions.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
Nutrition (per serving)
⚠️ Estimated, 57% match~390
kcal calories
32
g protein
28
g carbs
16
g fat
Protein 33%Carbs 29%Fat 38%
GI 6 · Low GIGL 2 · Low GL
1.2g
Sugar
0.9g
Fiber
1165.1mg
Sodium
19g
Saturated fat
⚠️ Nutrition data match is limited for this recipe (57%); values are estimates.
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
9/10Very filling, for a really hungry day
This recipe may contain allergens
- Gluten
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Edirne Leaf Liver Fry make?
This recipe serves 4.How long does Edirne Leaf Liver Fry take?
Prep 18 minutes, cooking 5 minutes; 23 minutes in total.Is Edirne Leaf Liver Fry difficult?
This recipe is rated easy.How many calories does Edirne Leaf Liver Fry have?
Approximately 390 kcal per serving. Protein: 32g, carbs: 28g, fat: 16g.Which allergens does Edirne Leaf Liver Fry contain?
This recipe contains Gluten. Check it against your dietary needs.How many ingredients does Edirne Leaf Liver Fry need?
This recipe needs 7 ingredients.Is Edirne Leaf Liver Fry filling?
Satiety bar per serving is 9/10; keeps you full for a long time, made for a very hungry day. The score is based on protein, fiber and the satiety index.
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