What else can I make with these ingredients?
This recipe may contain allergens
Beyti Sarma
Medium 55 min~610 kcal 9/10
🥘
Elazig Harput Kofte
Fine bulgur and beef form tiny basil-scented kofte simmered in tomato broth.
Medium⏱️ 1 hr📖 1 min readServes 5~420 kcal🇹🇷 Turkish🌍 Full translation
35 min prep 25 min cook
- #High Protein
- #For Guests
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 1 h- Prep35 min
- Cooking25 min
Ingredients
5 servings
Quick:
- 2 glass(~400 ml) fine bulgur
- 350 g ground beef
- 1 pcs onion
- 1 dessert spoon(~10 ml) dried reyhan
- 1.5 tbsp(~23 ml) tomato paste
- 1 tbsp(~15 ml) pepper paste
- 2 tbsp(~30 ml) butter
- 1 dessert spoon(~10 ml) Tuz
What else can I make with these ingredients?
Instructions
- 1
Moisten the bulgur with a little warm water and rest for 10 minutes.
10 min10:00 - 2
Add beef, grated onion, reyhan, and salt.
- 3
Knead for 12 minutes and shape small oval patties.
12 min12:00 - 4
Saute the pastes in butter for 2 minutes.
2 min02:00 - 5
Add 5 cups of hot water and bring to a boil.
- 6
Add the patties and cook for 18-20 minutes.
20 min20:00
💡 Tip: Long kneading keeps the bulgur patties from falling apart as they cook.
🍽️ Serving suggestion: Serve in deep plates with broth and a glass of ayran.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Iron
- Vitamin C
- Vitamin B12
Nutrition (per serving)
⚠️ Estimated, 75% match~420
kcal calories
24
g protein
42
g carbs
16
g fat
Protein 24%Carbs 41%Fat 35%
GI 32 · Low GIGL 13 · Medium GL
1.7g
Sugar
0.7g
Fiber
1037.1mg
Sodium
8.3g
Saturated fat
⚠️ Nutrition data match is limited for this recipe (75%); values are estimates.
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
9/10Very filling, for a really hungry day
This recipe may contain allergens
- Gluten
- Milk
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
Community Adaptations (0)
No adaptations yet. Be the first to add one!
FAQ
How many servings does Elazig Harput Kofte make?
This recipe serves 5.How long does Elazig Harput Kofte take?
Prep 35 minutes, cooking 25 minutes; 60 minutes in total.Is Elazig Harput Kofte difficult?
This recipe is rated medium.How many calories does Elazig Harput Kofte have?
Approximately 420 kcal per serving. Protein: 24g, carbs: 42g, fat: 16g.Which allergens does Elazig Harput Kofte contain?
This recipe contains Gluten, Milk. Check it against your dietary needs.How many ingredients does Elazig Harput Kofte need?
This recipe needs 8 ingredients.Is Elazig Harput Kofte filling?
Satiety bar per serving is 9/10; keeps you full for a long time, made for a very hungry day. The score is based on protein, fiber and the satiety index.
Be the first to review
To leave a review, sign in.
Give this recipe its first star
No reviews yet, did you try it? How did it turn out, what did you change? Help the next cook.
Other versions of this recipe
Try a similar recipe in the same category at a different complexity.
Similar recipes
Selected from the same category and tags
Sort:
1 this week
Found an error in this recipe?