Vegetarian
What else can I make with these ingredients?
This recipe may contain allergens
🇺🇸
Waldorf Salatası
Easy 15 min~250 kcal 4/10
🥬
Apple Cheddar Slaw
This English-style slaw tosses cabbage with apple and cheddar for a crisp bright side.
Easy⏱️ 10 min📖 1 min readServes 4~128 kcal🇬🇧 British🌍 Full translation
10 min prep
- #Under 30 min
- Vegetarian
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 10 min- Prep10 min
Ingredients
4 servings
Quick:
- 3 su bardağı(~600 ml) white cabbage
- 1 adet apples
- 80 gr cheddar
- 3 yemek kaşığı(~45 ml) yogurt
- 1 tatlı kaşığı(~10 ml) mustard
- 0.5 çay kaşığı(~2.5 ml) salt
What else can I make with these ingredients?
Instructions
- 1
Dry the cabbage completely in a sieve; leave the apple whole until serving so the salad does not water down.
- 2
Slice the cabbage thinly and rub with salt for 1 minute to soften the fibers.
1 min01:00 - 3
Make the sauce with yogurt and mustard.
- 4
Add apple and cheddar, mix, and serve.
- 5
Place the cheddar strips on top last so the yogurt sauce does not hide the cheese.
💡 Tip: Cutting the apple at serving time reduces watering in the salad.
🍽️ Serving suggestion: Serve cold with cheddar strips visible over the cabbage.
Nutrition (per serving)
~128
kcal calories
5
g protein
11
g carbs
7
g fat
Protein 16%Carbs 35%Fat 49%
GI 28 · Low GIGL 3 · Low GL
10.1g
Sugar
4.9g
Fiber
482.3mg
Sodium
4.1g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
3/10Moderate satiety, fine between meals
This recipe may contain allergens
- Milk
- Mustard
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Apple Cheddar Slaw make?
This recipe serves 4.How long does Apple Cheddar Slaw take?
Prep 10 minutes, cooking 0 minutes; 10 minutes in total.Is Apple Cheddar Slaw difficult?
This recipe is rated easy.How many calories does Apple Cheddar Slaw have?
Approximately 128 kcal per serving. Protein: 5g, carbs: 11g, fat: 7g.Which allergens does Apple Cheddar Slaw contain?
This recipe contains Milk, Mustard. Check it against your dietary needs.Which cuisine does Apple Cheddar Slaw belong to?
This recipe belongs to British cuisine.How many ingredients does Apple Cheddar Slaw need?
This recipe needs 6 ingredients.Is Apple Cheddar Slaw filling?
Satiety bar per serving is 3/10; moderately filling, suitable between meals. The score is based on protein, fiber and the satiety index.
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