Vegetarian
What else can I make with these ingredients?
This recipe may contain allergens
İrmik Helvası Maraş Dondurmalı
Easy 40 min~312 kcal 2/10
🍎
Semolina Cups with Apple and Hazelnut
This Aksaray-style dessert layers semolina cream with apple and hazelnut.
Easy⏱️ 48 min📖 1 min readServes 4~214 kcal🇹🇷 Turkish🌍 Full translation
10 min prep 8 min cook 30 min rest
- Vegetarian
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 48 min- Prep10 min
- Resting/Marinating30 min
- Cooking8 min
Ingredients
4 servings
Quick:
- 4 tbsp(~60 ml) semolina
- 2 glass(~400 ml) milk
- 2 pcs apples
- 0.5 glass(~100 ml) hazelnuts
- 3 tbsp(~45 ml) sugar
What else can I make with these ingredients?
Instructions
- 1
Cut the apple into small cubes and break the hazelnuts coarsely.
- 2
Cook the milk, semolina, and sugar for 8 minutes.
8 min08:00 - 3
Turn the apple in a separate pan for 4 minutes so its juice does not water the cup.
4 min04:00 - 4
Layer the semolina base, apple, and hazelnuts in cups.
- 5
Chill the dessert for 30 minutes and serve.
30 min30:00 - 6
Sprinkle the hazelnuts at serving time so semolina moisture does not soften the crunch.
- 7
Wipe any apple juice from the cup rim with a napkin.
💡 Tip: Small apple pieces build more balanced layers in the cup.
🍽️ Serving suggestion: Serve cold in glasses and add hazelnut pieces at the last moment.
Nutrition (per serving)
~214
kcal calories
4
g protein
27
g carbs
9
g fat
Protein 8%Carbs 53%Fat 39%
GI 41 · Low GIGL 11 · Medium GL
24.5g
Sugar
3.5g
Fiber
44mg
Sodium
2.5g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
2/10Light satiety, you'll get hungry again soon
This recipe may contain allergens
- Gluten
- Tree nuts
- Milk
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
Community Adaptations (0)
No adaptations yet. Be the first to add one!
FAQ
How many servings does Semolina Cups with Apple and Hazelnut make?
This recipe serves 4.How long does Semolina Cups with Apple and Hazelnut take?
Prep 10 minutes, cooking 8 minutes, including 30 minutes of passive resting; 48 minutes in total.Is Semolina Cups with Apple and Hazelnut difficult?
This recipe is rated easy.How many calories does Semolina Cups with Apple and Hazelnut have?
Approximately 214 kcal per serving. Protein: 4g, carbs: 27g, fat: 9g.Which allergens does Semolina Cups with Apple and Hazelnut contain?
This recipe contains Gluten, Tree nuts, Milk. Check it against your dietary needs.How many ingredients does Semolina Cups with Apple and Hazelnut need?
This recipe needs 5 ingredients.Is Semolina Cups with Apple and Hazelnut filling?
Satiety bar per serving is 2/10; keeps you full only briefly, you may get hungry quickly. The score is based on protein, fiber and the satiety index.
Be the first to review
To leave a review, sign in.
Give this recipe its first star
No reviews yet, did you try it? How did it turn out, what did you change? Help the next cook.
Other versions of this recipe
Try a similar recipe in the same category at a different complexity.
Similar recipes
Selected from the same category and tags
Sort:
Found an error in this recipe?