Vegetarian
What else can I make with these ingredients?
This recipe may contain allergens
Mersin Limonlu Nohutlu Semizotu
Easy 12 min~124 kcal 4/10
🥗
Purslane Salad with Green Plums
This Ayvalık salad pairs purslane with green plums and olive oil for a tart, cooling summer plate.
Easy⏱️ 10 min📖 1 min readServes 4~74 kcal🇹🇷 Turkish🌍 Full translation
10 min prep
- #Under 30 min
- Vegetarian
- #Summer
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 10 min- Prep10 min
Ingredients
4 servings
Quick:
- 1 bunch Purslane
- 6 Green plums
- 1 tbsp(~15 ml) Olive oil
- 1 dessert spoon(~10 ml) Lemon juice
- 1 cup(~200 ml) Strained yogurt
- 1 clove Garlic
- 0.3 tsp(~1.5 ml) Red pepper flakes
- 0.5 tsp(~2.5 ml) Salt
What else can I make with these ingredients?
Instructions
- 1
Remove the thick stems from the purslane, wash the leaves in plenty of water, and dry them in a colander.
- 2
Halve the plums, remove the pits, and slice them into thin crescents.
- 3
Whisk the strained yogurt, crushed garlic, olive oil, and salt for 45 seconds, until smooth.
45 sec00:45 - 4
Gently mix the purslane with the yogurt dressing; if the leaves break, the salad will release water quickly.
- 5
Leave the plum slices on top, drizzle with red pepper flakes and olive oil, and serve cold so the plums do not water down the yogurt base.
💡 Tip: Adding the plums at the last moment keeps the salad crisp without releasing water.
🍽️ Serving suggestion: Serve the purslane salad chilled, sprinkled with sumac.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Vitamin C
Nutrition (per serving)
~74
kcal calories
2
g protein
7
g carbs
4
g fat
Protein 11%Carbs 39%Fat 50%
GI 30 · Low GIGL 2 · Low GL
13.1g
Sugar
1.5g
Fiber
311.5mg
Sodium
2.2g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Estimated satiety (per serving)
3/10Moderate satiety, fine between meals
This recipe may contain allergens
- Milk
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Purslane Salad with Green Plums make?
This recipe serves 4.How long does Purslane Salad with Green Plums take?
Prep 10 minutes, cooking 0 minutes; 10 minutes in total.Is Purslane Salad with Green Plums difficult?
This recipe is rated easy.How many calories does Purslane Salad with Green Plums have?
Approximately 74 kcal per serving. Protein: 2g, carbs: 7g, fat: 4g.Which allergens does Purslane Salad with Green Plums contain?
This recipe contains Milk. Check it against your dietary needs.How many ingredients does Purslane Salad with Green Plums need?
This recipe needs 8 ingredients.Is Purslane Salad with Green Plums filling?
Satiety bar per serving is 3/10; moderately filling, suitable between meals. The score is based on protein, fiber and the satiety index.
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