A Uruguayan chickpea flour flatbread baked thin and served in wedges, often beside pizza.
10 min prep 28 min cook
Keeps the screen on · step-by-step guide · built-in timer
Nohut unu, su, tuz ve karabiberi pürüzsüz çırpın.
Hamuru 20 dakika dinlendirin.
Döküm tavayı 220°C fırında ısıtın.
Tavaya zeytinyağı dökün ve hamuru ince tabaka halinde yayın.
Üstü kızarana kadar 25-28 dakika pişirin.
Üçgen dilimler halinde sıcak servis edin.
💡 Tip: Tavayı önceden kızdırmak fainánın altını gevrek yapar ve hamurun yapışmasını azaltır.
🍽️ Serving suggestion: Pizza yanında ya da tek başına biberli zeytinyağıyla servis edin.
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
~230
kcal calories
8
g protein
27
g carbs
10
g fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
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