What else can I make with these ingredients?
This recipe may contain allergensHasanpaşa Köftesi
Medium 1 hr 5 min~500 kcal 9/10
🍽️
Frikadellen
German pan-fried meat patties mix ground meat with soaked bread, egg, onion, parsley, paprika, and pepper.
Medium⏱️ 50 min📖 1 min readServes 4~470 kcal🇩🇪 German🌍 Full translation
20 min prep 25 min cook 5 min rest
- #High Protein
- #Easy
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 50 min- Prep20 min
- Resting/Marinating5 min
- Cooking25 min
Ingredients
4 servings
Quick:
- 600 g Ground beef
- 2 slice Stale bread crumb
- 0.5 cup(~100 ml) Milk
- 1 Egg
- 1 Onion
- 0.3 bunch Parsley
- 1 tsp(~5 ml) Sweet paprika
- 1 dessert spoon(~10 ml) Salt
- 0.5 tsp(~2.5 ml) Black pepper
- 3 tbsp(~45 ml) Vegetable oil
What else can I make with these ingredients?
Instructions
- 1
Soak the stale bread crumb in the milk for 5 minutes, then squeeze it out.
5 min05:00 - 2
Chop the onion very finely and mince the parsley.
- 3
Mix the ground beef, bread, egg, onion, parsley, paprika, salt, and black pepper.
- 4
Shape the mixture into 8 oval patties.
- 5
Heat the oil in a pan and cook the patties over medium heat for 6 minutes.
6 min06:00 - 6
Turn the patties and fry the other side for another 6 minutes.
6 min06:00 - 7
Rest the patties for 5 minutes, then serve hot or warm.
5 min05:00
💡 Tip: Soaking the stale bread in milk and squeezing it out binds the patties without making the inside dry.
🍽️ Serving suggestion: Serve with potato salad, pickles, mustard, or a green salad.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Iron
- Vitamin B12
Nutrition (per serving)
~470
kcal calories
32
g protein
18
g carbs
30
g fat
Protein 27%Carbs 15%Fat 58%
GI 42 · Low GIGL 8 · Low GL
2.6g
Sugar
1.1g
Fiber
1293.8mg
Sodium
14.2g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Estimated satiety (per serving)
9/10Very filling, for a really hungry day
This recipe may contain allergens
- Gluten
- Egg
- Milk
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Frikadellen make?
This recipe serves 4.How long does Frikadellen take?
Prep 20 minutes, cooking 25 minutes, including 5 minutes of passive resting; 50 minutes in total.Is Frikadellen difficult?
This recipe is rated medium.How many calories does Frikadellen have?
Approximately 470 kcal per serving. Protein: 32g, carbs: 18g, fat: 30g.Which allergens does Frikadellen contain?
This recipe contains Gluten, Egg, Milk. Check it against your dietary needs.Which cuisine does Frikadellen belong to?
This recipe belongs to German cuisine.How many ingredients does Frikadellen need?
This recipe needs 10 ingredients.Is Frikadellen filling?
Satiety bar per serving is 9/10; keeps you full for a long time, made for a very hungry day. The score is based on protein, fiber and the satiety index.
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