Vegan
What else can I make with these ingredients?
This recipe may contain allergens
Gavurdağı Salatası
Easy 15 min~180 kcal 3/10
🥗
Gaziantep Omaç
A Gaziantep-style rustic salad that kneads dry yufka with tomato, pepper, and olive oil into a quick, hearty lunch plate.
Easy⏱️ 20 min📖 1 min readServes 4~210 kcal🇹🇷 Turkish🌍 Full translation
20 min prep
- #Under 30 min
- Vegan
- Vegetarian
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 20 min- Prep20 min
Ingredients
4 servings
Quick:
- 3 adet Dry flatbread
- 4 adet Tomatoes
- 2 adet Green peppers
- 4 yemek kaşığı(~60 ml) Olive oil
- 100 gr Antep cheese
- 0.5 çay kaşığı(~2.5 ml) Salt
- 0.3 çay kaşığı(~1.5 ml) Red pepper flakes
What else can I make with these ingredients?
Instructions
- 1
Crumble the flatbread or dry bread coarsely in your palms, without making it too fine so texture remains.
- 2
Grate the tomato, finely chop the pepper and parsley, and gather them in a separate bowl.
- 3
Mix the pomegranate molasses, olive oil, red pepper flakes, and salt with the tomato juice.
- 4
Knead the crumbled bread with the sauce for 2 minutes, pressing with your palms so the pieces do not break apart.
2 min02:00 - 5
Add the herbs and toss one last time, then serve while the texture is moist but not doughy.
💡 Tip: Soften the flatbread with tomato juice; adding extra water makes the salad doughy.
🍽️ Serving suggestion: Serve as a lunch plate with ayran and roasted peppers.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Vitamin C
Nutrition (per serving)
~210
kcal calories
5
g protein
28
g carbs
9
g fat
Protein 9%Carbs 53%Fat 38%
GI 17 · Low GIGL 5 · Low GL
5.4g
Sugar
2.9g
Fiber
300.3mg
Sodium
2g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
4/10Moderate satiety, fine between meals
This recipe may contain allergens
- Gluten
- Milk
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Gaziantep Omaç make?
This recipe serves 4.How long does Gaziantep Omaç take?
Prep 20 minutes, cooking 0 minutes; 20 minutes in total.Is Gaziantep Omaç difficult?
This recipe is rated easy.How many calories does Gaziantep Omaç have?
Approximately 210 kcal per serving. Protein: 5g, carbs: 28g, fat: 9g.Which allergens does Gaziantep Omaç contain?
This recipe contains Gluten, Milk. Check it against your dietary needs.How many ingredients does Gaziantep Omaç need?
This recipe needs 7 ingredients.Is Gaziantep Omaç filling?
Satiety bar per serving is 4/10; moderately filling, suitable between meals. The score is based on protein, fiber and the satiety index.
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