Vegan
What else can I make with these ingredients?
Zahter Salatası
Easy 15 min~176 kcal 3/10
🫒
Ayvalik Olive Salad with Verjuice
This Ayvalik salad mixes green olives, tomato, and verjuice into a bright Aegean plate that tastes salty, fresh, and gently tart.
Easy⏱️ 10 min📖 1 min readServes 4~92 kcal🇹🇷 Turkish🌍 Full translation
10 min prep
- #Under 30 min
- Vegan
- Vegetarian
- #Summer
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 10 min- Prep10 min
Ingredients
4 servings
Quick:
- 1 cup(~200 ml) Green olives
- 2 Tomatoes
- 1 tbsp(~15 ml) Verjuice
- 1 tbsp(~15 ml) Olive oil
- 0.5 tsp(~2.5 ml) Salt
What else can I make with these ingredients?
Instructions
- 1
Dice the tomatoes and cut the olives in half.
- 2
Mix the verjuice and olive oil in a small bowl.
- 3
Toss the tomatoes and olives with the dressing without crushing them.
1 min01:00 - 4
Serve the salad cool without letting it wait.
- 5
Add two spoonfuls of the Ayvalik olive and verjuice dressing and taste, adjusting the salt and tartness to the olive texture.
- 6
Scatter the fresh herb over the Ayvalik olive and verjuice salad at the last moment so the olive aroma is not overpowered.
- 7
Transfer to a serving plate and bring it to the table while the dressing is glossy.
💡 Tip: Adding the verjuice just before serving prevents the tomatoes from releasing too much water.
🍽️ Serving suggestion: Serve on a cool plate while the olives and tomatoes are still firm.
Nutrition (per serving)
~92
kcal calories
2
g protein
5
g carbs
7
g fat
Protein 9%Carbs 22%Fat 69%
GI 8 · Low GIGL 0 · Low GL
2.2g
Sugar
2.6g
Fiber
1072.7mg
Sodium
1.5g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Estimated satiety (per serving)
3/10Moderate satiety, fine between meals
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FAQ
How many servings does Ayvalik Olive Salad with Verjuice make?
This recipe serves 4.How long does Ayvalik Olive Salad with Verjuice take?
Prep 10 minutes, cooking 0 minutes; 10 minutes in total.Is Ayvalik Olive Salad with Verjuice difficult?
This recipe is rated easy.How many calories does Ayvalik Olive Salad with Verjuice have?
Approximately 92 kcal per serving. Protein: 2g, carbs: 5g, fat: 7g.Is Ayvalik Olive Salad with Verjuice allergen-free?
Our algorithm flagged this recipe as free of common allergens. Still, check the ingredient list yourself.How many ingredients does Ayvalik Olive Salad with Verjuice need?
This recipe needs 5 ingredients.Is Ayvalik Olive Salad with Verjuice filling?
Satiety bar per serving is 3/10; moderately filling, suitable between meals. The score is based on protein, fiber and the satiety index.
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