What else can I make with these ingredients?
This recipe may contain allergens
İskender Kebap
Hard 1 hr~520 kcal 9/10
🥣
Gaziantep Yogurt Yuvalama
Tiny rice meatballs join meat, chickpeas, and strained yogurt in a silky stew.
Hard⏱️ 2 hr 48 min📖 1 min readServes 6~545 kcal🇹🇷 Turkish🌍 Full translation
70 min prep 98 min cook
- #High Protein
- #For Guests
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 2 h 48 min- Prep1 h 10 min
- Cooking1 h 38 min
Ingredients
6 servings
Quick:
- 500 g Diced beef
- 250 g Ground beef
- 2 glass(~400 ml) Rice
- 1 glass(~200 ml) Cooked chickpeas
- 4 glass(~800 ml) Strained yogurt
- 0.5 tea glass(~50 ml) Vegetable oil
- 1 tbsp(~15 ml) Dried mint
- 1 dessert spoon(~10 ml) Salt
- 1 tsp(~5 ml) Black pepper
What else can I make with these ingredients?
Instructions
- 1
Cook the diced meat with 5 cups water for 60 minutes, until tender.
1 hr60:00 - 2
Pulse the soaked rice in a food processor into coarse broken grains.
- 3
Knead the rice, ground beef, salt and black pepper for 12 minutes.
12 min12:00 - 4
Roll the mixture into chickpea-sized meatballs.
- 5
Add the meatballs to the meat broth and cook for 18 minutes.
18 min18:00 - 6
Temper the strained yogurt with hot meat broth and slowly add it to the pot.
- 7
Add the chickpeas, heat for 8 minutes without boiling and finish with mint oil.
8 min08:00
💡 Tip: Tempering the yogurt with hot meat broth prevents it from curdling when it enters the pot.
🍽️ Serving suggestion: Drizzle mint oil over the top and serve hot in bowls for a holiday table.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Iron
- Vitamin B12
Nutrition (per serving)
~545
kcal calories
35
g protein
54
g carbs
20
g fat
Protein 26%Carbs 40%Fat 34%
GI 44 · Low GIGL 24 · High GL
10.1g
Sugar
4.4g
Fiber
925.5mg
Sodium
13.7g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
10/10Very filling, for a really hungry day
This recipe may contain allergens
- Milk
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Gaziantep Yogurt Yuvalama make?
This recipe serves 6.How long does Gaziantep Yogurt Yuvalama take?
Prep 70 minutes, cooking 98 minutes; 168 minutes in total.Is Gaziantep Yogurt Yuvalama difficult?
This recipe is rated hard.How many calories does Gaziantep Yogurt Yuvalama have?
Approximately 545 kcal per serving. Protein: 35g, carbs: 54g, fat: 20g.Which allergens does Gaziantep Yogurt Yuvalama contain?
This recipe contains Milk. Check it against your dietary needs.How many ingredients does Gaziantep Yogurt Yuvalama need?
This recipe needs 9 ingredients.Is Gaziantep Yogurt Yuvalama filling?
Satiety bar per serving is 10/10; keeps you full for a long time, made for a very hungry day. The score is based on protein, fiber and the satiety index.
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