Vegan
What else can I make with these ingredients?🇫🇷
Panisse
Medium 40 min~210 kcal
🟤
Ghana Agbeli Kaklo
A crunchy Ghanaian cassava snack made by squeezing grated cassava, mixing it with onion and salt, then frying small balls.
Medium⏱️ 36 min📖 1 min readServes 6~220 kcal🇬🇭 Ghanaian🌍 Full translation
20 min prep 16 min cook
- Vegan
- #Budget-Friendly
- Vegetarian
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 36 min- Prep20 min
- Cooking16 min
Ingredients
6 servings
Quick:
For the dough
- 900 g Cassava root
- 1 Yellow onion
General
- 0.9 dessert spoon(~9 ml) Salt
For frying
- 2 cup(~400 ml) Vegetable oil
For serving
- 1 cup(~200 ml) Coconut slices
What else can I make with these ingredients?
Instructions
- 1
Peel the cassava root and grate it finely.
- 2
Squeeze the grated cassava in a clean cloth until no water drips out.
- 3
Grate the onion and mix it with the cassava.
- 4
Add salt and shape tight small balls.
- 5
Heat the oil over medium heat.
- 6
Fry the balls for 14-16 minutes, until browned all over.
16 min16:00 - 7
Drain on paper towels and serve with coconut slices.
💡 Tip: Squeeze the cassava very well, excess moisture makes the pieces fall apart during frying.
🍽️ Serving suggestion: Serve agbeli kaklo hot or at room temperature with optional fresh coconut slices.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
Nutrition (per serving)
~220
kcal calories
3
g protein
40
g carbs
5
g fat
Protein 6%Carbs 74%Fat 20%
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
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FAQ
How many servings does Ghana Agbeli Kaklo make?
This recipe serves 6.How long does Ghana Agbeli Kaklo take?
Prep 20 minutes, cooking 16 minutes; 36 minutes in total.Is Ghana Agbeli Kaklo difficult?
This recipe is rated medium.How many calories does Ghana Agbeli Kaklo have?
Approximately 220 kcal per serving. Protein: 3g, carbs: 40g, fat: 5g.Is Ghana Agbeli Kaklo allergen-free?
Our algorithm flagged this recipe as free of common allergens. Still, check the ingredient list yourself.Which cuisine does Ghana Agbeli Kaklo belong to?
This recipe belongs to Ghanaian cuisine.How many ingredients does Ghana Agbeli Kaklo need?
This recipe needs 5 ingredients.
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