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Greek Salad

Name: Greek Salad
Prep time: 15 min
Total time: 15 min
Yield: 4 porsiyon
Cuisine: Yunan Mutfağı
Ingredients: 4 adet Domates; 1 adet Salatalık; 0.5 adet Kırmızı soğan; 16 adet Kalamata zeytini; 120 gr Feta peyniri; 1 çay kaşığı Kuru kekik; 4 yemek kaşığı Sızma zeytinyağı; 0.5 çay kaşığı Tuz; 0.25 çay kaşığı Karabiber

Tomatoes, cucumber, red onion, Kalamata olives, oregano, feta, and olive oil make a bright summer salad.

Easy⏱️ 15 min📖 1 min readServes 4~220 kcal🇬🇷 Greek🌍 Full translation

15 min prep

#Under 30 min
Vegetarian
#Summer

Keeps the screen on · step-by-step guide · built-in timer

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Timeline

Total 15 min

Prep15 min

Ingredients

4 servings

Quick:

4 adet tomatoes
1 adet cucumber
0.5 adet red onion
16 adet Kalamata zeytini
120 gr feta cheese
1 çay kaşığı(~5 ml) dried thyme
4 yemek kaşığı(~60 ml) extra-virgin olive oil
0.5 çay kaşığı(~2.5 ml) salt
0.3 çay kaşığı(~1.5 ml) black pepper

What else can I make with these ingredients?

Instructions

1
Cut the tomatoes into large, irregular wedges.
2
Toss the tomatoes with salt and let them stand for 5 minutes.
5 min
05:00
3
Cut the cucumber into large pieces and slice the red onion into thin half-moons.
4
Put the tomatoes, cucumber, onion, Kalamata olives, and oregano in a wide bowl.
5
Drizzle with olive oil, add black pepper, and toss without crushing the ingredients.
6
Place the feta in large pieces on top and serve immediately.

💡 Tip: Salting the tomatoes for 5 minutes creates a natural dressing from their own juices.

🍽️ Serving suggestion: Serve with grilled meat, fish, or warm pita bread.

Nutrition (per serving)

~220

kcal calories

g protein

g carbs

g fat

Protein 13%Carbs 18%Fat 69%

GI 13 · Low GIGL 1 · Low GL

Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.

This recipe may contain allergens

Milk

Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.

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FAQ

How many servings does Greek Salad make?
This recipe serves 4.
How long does Greek Salad take?
Prep 15 minutes, cooking 0 minutes; 15 minutes in total.
Is Greek Salad difficult?
This recipe is rated easy.
How many calories does Greek Salad have?
Approximately 220 kcal per serving. Protein: 7g, carbs: 10g, fat: 17g.
Which allergens does Greek Salad contain?
This recipe contains Milk. Check it against your dietary needs.
Which cuisine does Greek Salad belong to?
This recipe belongs to Greek cuisine.
How many ingredients does Greek Salad need?
This recipe needs 9 ingredients.