Vegetarian
What else can I make with these ingredients?
This recipe may contain allergens
Çılbır
Medium 18 min~300 kcal 6/10
🥣
Hakkari Gulul
A hearty Hakkari bowl where yogurt thinned like ayran cooks with rice, then receives browned butter, toasted flour, and honey.
Medium⏱️ 45 min📖 1 min readServes 5~365 kcal🇹🇷 Turkish🌍 Full translation
12 min prep 33 min cook
- #Budget-Friendly
- Vegetarian
- #Winter
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 45 min- Prep12 min
- Cooking33 min
Ingredients
5 servings
Quick:
For the base
- 600 g Yogurt
- 2 cup(~400 ml) Water
- 0.8 cup(~160 ml) Rice
- 0.5 tsp(~2.5 ml) Salt
For the topping
- 3 tbsp(~45 ml) Butter
- 2 tbsp(~30 ml) Flour
For serving
- 3 tbsp(~45 ml) Honey
What else can I make with these ingredients?
Instructions
- 1
Whisk the yogurt, water, and salt in a pot to an ayran-like consistency.
- 2
Bring to the boiling point over medium low heat for 5 minutes, stirring.
5 min05:00 - 3
Wash the rice and add it; cook for 24 minutes, until the rice opens and the mixture thickens.
24 min24:00 - 4
Melt the butter and toast the flour for 4 minutes, until light brown.
4 min04:00 - 5
Ladle the gulul into bowls and make a hollow in each.
- 6
Divide the butter-flour mixture and honey into the hollows and serve hot.
💡 Tip: Use medium low heat and stir the bottom so the yogurt does not curdle.
🍽️ Serving suggestion: Serve in deep bowls with butter, honey, and tandoor bread.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Calcium
- Vitamin B12
Nutrition (per serving)
~365
kcal calories
11
g protein
54
g carbs
12
g fat
Protein 12%Carbs 59%Fat 29%
16.1g
Sugar
0.5g
Fiber
346.3mg
Sodium
6.8g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Estimated satiety (per serving)
6/10Strong satiety, counts as a main meal
This recipe may contain allergens
- Milk
- Gluten
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
Community Adaptations (0)
No adaptations yet. Be the first to add one!
FAQ
How many servings does Hakkari Gulul make?
This recipe serves 5.How long does Hakkari Gulul take?
Prep 12 minutes, cooking 33 minutes; 45 minutes in total.Is Hakkari Gulul difficult?
This recipe is rated medium.How many calories does Hakkari Gulul have?
Approximately 365 kcal per serving. Protein: 11g, carbs: 54g, fat: 12g.Which allergens does Hakkari Gulul contain?
This recipe contains Milk, Gluten. Check it against your dietary needs.How many ingredients does Hakkari Gulul need?
This recipe needs 7 ingredients.Is Hakkari Gulul filling?
Satiety bar per serving is 6/10; strongly filling, works as a main meal. The score is based on protein, fiber and the satiety index.
Be the first to review
To leave a review, sign in.
Give this recipe its first star
No reviews yet, did you try it? How did it turn out, what did you change? Help the next cook.
Other versions of this recipe
Try a similar recipe in the same category at a different complexity.
Similar recipes
Selected from the same category and tags
Sort:
Found an error in this recipe?