What else can I make with these ingredients?
This recipe may contain allergens
🇯🇵
Teriyaki Tavuk
Easy 33 min~330 kcal 8/10
🐟
Hamachi Nigiri
Hand-shaped seasoned rice is topped with clean slices of sashimi-grade yellowtail for an elegant Japanese sushi bite.
Hard⏱️ 1 hr 5 min📖 1 min readServes 4~270 kcal🇯🇵 Japanese🌍 Full translation
35 min prep 20 min cook 10 min rest
- #High Protein
- #Low Calorie
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 1 h 5 min- Prep35 min
- Resting/Marinating10 min
- Cooking20 min
Ingredients
4 servings
Quick:
- 2 su bardağı(~400 ml) Short grain sushi rice
- 2.2 su bardağı(~440 ml) water
- 5 yemek kaşığı(~75 ml) rice vinegar
- 2 yemek kaşığı(~30 ml) granulated sugar
- 1 tatlı kaşığı(~10 ml) salt
- 320 gr Sashimi quality yellow tail fish
- 1 tatlı kaşığı(~10 ml) wasabi
- 4 yemek kaşığı(~60 ml) soy sauce
- 60 gr pickled ginger
What else can I make with these ingredients?
Instructions
- 1
Wash the sushi rice until the water runs clear.
- 2
Cook the rice with water and let it rest, covered, for 10 minutes.
20 min20:00 - 3
Mix rice vinegar, granulated sugar and salt into hot rice and let it cool.
- 4
Slice the hamachi thinly diagonally, paying attention to the fiber direction.
- 5
Wet your hands with vinegar water and shape the rice into oval bites.
- 6
Spread a little wasabi on each bite of rice and place a hamachi slice.
- 7
Serve the prepared yellowtail rice bites with soy sauce and pickled ginger.
💡 Tip: Cutting the hamachi in one move with a very sharp knife gives a shiny surface without crushing the fibers.
🍽️ Serving suggestion: Serve plain with wasabi, soy sauce and pickled ginger.
Nutrition (per serving)
⚠️ Estimated, 56% match~270
kcal calories
21
g protein
36
g carbs
6
g fat
Protein 30%Carbs 51%Fat 19%
GI 53 · Low GIGL 19 · Medium GL
6.2g
Sugar
0.1g
Fiber
1992.3mg
Sodium
0g
Saturated fat
⚠️ Nutrition data match is limited for this recipe (56%); values are estimates.
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
4/10Moderate satiety, fine between meals
This recipe may contain allergens
- Seafood
- Soy
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Hamachi Nigiri make?
This recipe serves 4.How long does Hamachi Nigiri take?
Prep 35 minutes, cooking 20 minutes, including 10 minutes of passive resting; 65 minutes in total.Is Hamachi Nigiri difficult?
This recipe is rated hard.How many calories does Hamachi Nigiri have?
Approximately 270 kcal per serving. Protein: 21g, carbs: 36g, fat: 6g.Which allergens does Hamachi Nigiri contain?
This recipe contains Seafood, Soy. Check it against your dietary needs.Which cuisine does Hamachi Nigiri belong to?
This recipe belongs to Japanese cuisine.How many ingredients does Hamachi Nigiri need?
This recipe needs 9 ingredients.Is Hamachi Nigiri filling?
Satiety bar per serving is 4/10; moderately filling, suitable between meals. The score is based on protein, fiber and the satiety index.
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