Vegan
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This recipe may contain allergens
Mevsim Salatası
Easy 12 min~90 kcal 3/10
🥕
Carrot Apple Salad with Mustard
This Tekirdag-style salad mixes carrot and apple with mustard dressing for a crisp side.
Easy⏱️ 10 min📖 1 min readServes 4~98 kcal🇹🇷 Turkish🌍 Full translation
10 min prep
- #Under 30 min
- Vegan
- Vegetarian
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 10 min- Prep10 min
Ingredients
4 servings
Quick:
- 3 pcs Carrots
- 1 pcs Apple
- 1 dessert spoon(~10 ml) Mustard
- 1 tbsp(~15 ml) Lemon juice
- 0.5 tsp(~2.5 ml) Tuz
What else can I make with these ingredients?
Instructions
- 1
Grate the carrots.
- 2
Whisk the dressing.
45 sec00:45 - 3
Mix with the apple and serve.
- 4
Maydanoz ve az ceviz ekleyin, hardal acılığı dengelensin diye 5 dakika bekletin.
5 min05:00 - 5
Tuzunu son kez kontrol edin, serin tabakta porsiyonlayıp servis edin.
💡 Tip: Grating the apple at the last minute keeps it brighter in color and stops extra juice from pooling in the bowl.
🍽️ Serving suggestion: Serve cold in a shallow dish with the mustard dressing tossed through just before the table.
Nutrition (per serving)
~98
kcal calories
2
g protein
13
g carbs
4
g fat
Protein 8%Carbs 54%Fat 38%
GI 31 · Low GIGL 4 · Low GL
6.9g
Sugar
2.4g
Fiber
350.6mg
Sodium
0g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
3/10Moderate satiety, fine between meals
This recipe may contain allergens
- Mustard
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Carrot Apple Salad with Mustard make?
This recipe serves 4.How long does Carrot Apple Salad with Mustard take?
Prep 10 minutes, cooking 0 minutes; 10 minutes in total.Is Carrot Apple Salad with Mustard difficult?
This recipe is rated easy.How many calories does Carrot Apple Salad with Mustard have?
Approximately 98 kcal per serving. Protein: 2g, carbs: 13g, fat: 4g.Which allergens does Carrot Apple Salad with Mustard contain?
This recipe contains Mustard. Check it against your dietary needs.How many ingredients does Carrot Apple Salad with Mustard need?
This recipe needs 5 ingredients.Is Carrot Apple Salad with Mustard filling?
Satiety bar per serving is 3/10; moderately filling, suitable between meals. The score is based on protein, fiber and the satiety index.
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