Vegetarian
What else can I make with these ingredients?
This recipe may contain allergens
🇷🇺
Rus Dill Potato Salad
Easy 25 min~144 kcal 3/10
🥗
Beet Salad with Mustard
This Swedish-style salad combines beetroot with yogurt, dill, and mustard in a chilled plate.
Easy⏱️ 12 min📖 1 min readServes 4~104 kcal🇸🇪 Scandinavian🌍 Full translation
12 min prep
- #Under 30 min
- Vegetarian
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 12 min- Prep12 min
Ingredients
4 servings
Quick:
- 3 adet cooked beetroot
- 0.8 su bardağı(~160 ml) yogurt
- 0.3 demet dill
- 1 tatlı kaşığı(~10 ml) mustard
- 1 yemek kaşığı(~15 ml) apple cider vinegar
What else can I make with these ingredients?
Instructions
- 1
Cut the boiled beets into large cubes and rest them with apple cider vinegar for 5 minutes.
5 min05:00 - 2
Whisk the mustard, yogurt, and dill until glossy.
1 min01:00 - 3
Mix the beets with the sauce, adding the yogurt gradually so the color does not become too pale.
- 4
Serve the salad cold with dill sprinkled on top, mixing the sauce without crushing it too much.
💡 Tip: Adding completely cooled beet to the yogurt lets the sauce turn pink without becoming watery.
🍽️ Serving suggestion: Scatter dill on top and serve cold.
Nutrition (per serving)
~104
kcal calories
3
g protein
11
g carbs
5
g fat
Protein 12%Carbs 44%Fat 44%
GI 44 · Low GIGL 5 · Low GL
11.9g
Sugar
2.6g
Fiber
144mg
Sodium
0.8g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
3/10Moderate satiety, fine between meals
This recipe may contain allergens
- Milk
- Mustard
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Beet Salad with Mustard make?
This recipe serves 4.How long does Beet Salad with Mustard take?
Prep 12 minutes, cooking 0 minutes; 12 minutes in total.Is Beet Salad with Mustard difficult?
This recipe is rated easy.How many calories does Beet Salad with Mustard have?
Approximately 104 kcal per serving. Protein: 3g, carbs: 11g, fat: 5g.Which allergens does Beet Salad with Mustard contain?
This recipe contains Milk, Mustard. Check it against your dietary needs.Which cuisine does Beet Salad with Mustard belong to?
This recipe belongs to Scandinavian cuisine.How many ingredients does Beet Salad with Mustard need?
This recipe needs 5 ingredients.Is Beet Salad with Mustard filling?
Satiety bar per serving is 3/10; moderately filling, suitable between meals. The score is based on protein, fiber and the satiety index.
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