Vegan
What else can I make with these ingredients?
This recipe may contain allergens
Sigara Böreği
Medium 35 min~280 kcal 5/10
🥧
Eskisehir Poppy Chickpea Börek
This Eskisehir pastry folds yufka with poppy paste and crushed chickpeas for a crisp, filling oven snack.
Medium⏱️ 42 min📖 1 min readServes 6~252 kcal🇹🇷 Turkish🌍 Full translation
18 min prep 24 min cook
- #For Guests
- Vegan
- Vegetarian
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 42 min- Prep18 min
- Cooking24 min
Ingredients
6 servings
Quick:
- 3 pcs Yufka
- 1.5 glass(~300 ml) Cooked chickpeas
- 3 tbsp(~45 ml) Poppy seed paste
- 2 tbsp(~30 ml) Neutral oil
What else can I make with these ingredients?
Instructions
- 1
Mash the chickpeas and mix them with the poppy paste.
- 2
Spread the filling over the yufka sheets and roll them up.
- 3
Bake the b?rek at 190?C for 24 minutes.
- 4
Böreği 190°C fırında 24 dakika kızarana kadar pişirin.
24 min24:00
💡 Tip: Leaving the chickpeas a little coarse gives the filling a nicer texture.
🍽️ Serving suggestion: Serve warm.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
Nutrition (per serving)
~252
kcal calories
7
g protein
26
g carbs
13
g fat
Protein 11%Carbs 42%Fat 47%
GI 33 · Low GIGL 9 · Low GL
2.7g
Sugar
5.4g
Fiber
86.4mg
Sodium
1.3g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
6/10Strong satiety, counts as a main meal
This recipe may contain allergens
- Gluten
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Eskisehir Poppy Chickpea Börek make?
This recipe serves 6.How long does Eskisehir Poppy Chickpea Börek take?
Prep 18 minutes, cooking 24 minutes; 42 minutes in total.Is Eskisehir Poppy Chickpea Börek difficult?
This recipe is rated medium.How many calories does Eskisehir Poppy Chickpea Börek have?
Approximately 252 kcal per serving. Protein: 7g, carbs: 26g, fat: 13g.Which allergens does Eskisehir Poppy Chickpea Börek contain?
This recipe contains Gluten. Check it against your dietary needs.How many ingredients does Eskisehir Poppy Chickpea Börek need?
This recipe needs 4 ingredients.Is Eskisehir Poppy Chickpea Börek filling?
Satiety bar per serving is 6/10; strongly filling, works as a main meal. The score is based on protein, fiber and the satiety index.
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