A warm Ghanaian spiced millet porridge with ginger, cloves, chile, and sugar, often served for breakfast.
15 min prep 15 min cook
Keeps the screen on · step-by-step guide · built-in timer
Darı ununu 1 su bardağı suyla pürüzsüz açın.
Zencefil, karanfil ve biberi 2 su bardağı suyla kaynatın.
Baharatlı suyu süzün ve tencereye geri alın.
Darı karışımını karıştırarak ekleyin.
Koyulaşana kadar 8 dakika pişirin.
Şeker ve tuzu ekleyip sıcak servis edin.
💡 Tip: Topaklanmaması için darı karışımını tencereye ince akıtarak ekleyin.
🍽️ Serving suggestion: Küçük kaselerde, yanında fırın poğaçası veya kızarmış hamurla sunun.
~170
kcal calories
5
g protein
35
g carbs
2
g fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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