Vegan
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Avocado Smash Toast
Easy 12 min~248 kcal 6/10
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Hausa Koko
A warm Ghanaian spiced millet porridge with ginger, cloves, chile, and sugar, often served for breakfast.
Easy⏱️ 30 min📖 1 min readServes 4~170 kcal🇬🇭 Ghanaian🌍 Full translation
15 min prep 15 min cook
- #Under 30 min
- Vegan
- Vegetarian
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 30 min- Prep15 min
- Cooking15 min
Ingredients
4 servings
Quick:
- 1 cup(~200 ml) Millet flour
- 4 cup(~800 ml) Water
- 1 dessert spoon(~10 ml) Fresh ginger
- 3 Cloves
- 0.3 Hot pepper
- 2 tbsp(~30 ml) Sugar
- 0.3 tsp(~1.5 ml) Salt
What else can I make with these ingredients?
Instructions
- 1
Whisk the millet flour smooth with 1 cup of water.
- 2
Boil the ginger, cloves, and pepper with 2 cups of water.
5 min05:00 - 3
Strain the spiced water and return it to the pot.
- 4
Add the millet mixture while stirring.
- 5
Cook for 8 minutes, until thickened.
8 min08:00 - 6
Add the sugar and salt, then serve hot.
💡 Tip: Pour the millet mixture into the pot in a thin stream to prevent lumps.
🍽️ Serving suggestion: Serve in small bowls with koose or plain fried dough on the side.
Nutrition (per serving)
~170
kcal calories
5
g protein
35
g carbs
2
g fat
Protein 11%Carbs 79%Fat 10%
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
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FAQ
How many servings does Hausa Koko make?
This recipe serves 4.How long does Hausa Koko take?
Prep 15 minutes, cooking 15 minutes; 30 minutes in total.Is Hausa Koko difficult?
This recipe is rated easy.How many calories does Hausa Koko have?
Approximately 170 kcal per serving. Protein: 5g, carbs: 35g, fat: 2g.Is Hausa Koko allergen-free?
Our algorithm flagged this recipe as free of common allergens. Still, check the ingredient list yourself.Which cuisine does Hausa Koko belong to?
This recipe belongs to Ghanaian cuisine.How many ingredients does Hausa Koko need?
This recipe needs 7 ingredients.
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