Vegetarian
What else can I make with these ingredients?
This recipe may contain allergens
🇬🇷
Horiatiki Salatası
Easy 15 min~190 kcal 3/10
🥗
Horiatiki Salad
A traditional Greek village salad with tomato, cucumber, pepper, red onion, olives, oregano, olive oil, and a slab of feta.
Easy⏱️ 20 min📖 1 min readServes 4~260 kcal🇬🇷 Greek🌍 Full translation
20 min prep
- #Under 30 min
- Vegetarian
- #Summer
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 20 min- Prep20 min
Ingredients
4 servings
Quick:
- 4 adet Tomatoes
- 2 adet Cucumbers
- 1 adet Green pepper
- 0.5 adet Red onion
- 0.5 su bardağı(~100 ml) Kalamata olives
- 180 gr Feta cheese
- 4 yemek kaşığı(~60 ml) Olive oil
- 1 yemek kaşığı(~15 ml) Grape vinegar
- 1 tatlı kaşığı(~10 ml) Oregano
- 0.5 çay kaşığı(~2.5 ml) Salt
- 0.3 çay kaşığı(~1.5 ml) Black pepper
What else can I make with these ingredients?
Instructions
- 1
Cut the tomatoes into large pieces and the cucumbers into half moons.
- 2
Slice the green pepper into rings and the red onion into thin salad slices.
- 3
Toss the tomatoes, cucumbers, green pepper, red onion, and olives on a wide plate.
- 4
Mix the olive oil, grape vinegar, salt, black pepper, and oregano in a small bowl.
- 5
Drizzle the dressing over the salad and place the feta cheese on top as a thick slice.
- 6
Rest the horiatiki for 5 minutes so the vegetable juices combine with the dressing.
5 min05:00
💡 Tip: Keep the feta in a thick slice instead of crumbling it; if using Turkish white cheese and it is very salty, soak it in water for 10 minutes.
🍽️ Serving suggestion: Serve horiatiki on a wide plate, with toasted bread and plain sparkling water if desired for a summer table.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Vitamin C
Nutrition (per serving)
~260
kcal calories
8
g protein
14
g carbs
20
g fat
Protein 12%Carbs 21%Fat 67%
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
This recipe may contain allergens
- Milk
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
Community Adaptations (0)
No adaptations yet. Be the first to add one!
FAQ
How many servings does Horiatiki Salad make?
This recipe serves 4.How long does Horiatiki Salad take?
Prep 20 minutes, cooking 0 minutes; 20 minutes in total.Is Horiatiki Salad difficult?
This recipe is rated easy.How many calories does Horiatiki Salad have?
Approximately 260 kcal per serving. Protein: 8g, carbs: 14g, fat: 20g.Which allergens does Horiatiki Salad contain?
This recipe contains Milk. Check it against your dietary needs.Which cuisine does Horiatiki Salad belong to?
This recipe belongs to Greek cuisine.How many ingredients does Horiatiki Salad need?
This recipe needs 11 ingredients.
Be the first to review
To leave a review, sign in.
Give this recipe its first star
No reviews yet, did you try it? How did it turn out, what did you change? Help the next cook.
Other versions of this recipe
Try a similar recipe in the same category at a different complexity.
Similar recipes
Selected from the same category and tags
Sort:
Found an error in this recipe?