What else can I make with these ingredients?
This recipe may contain allergens
Adana Kebap
Hard 1 hr 5 min~380 kcal 9/10
🍖
Hyderabadi Haleem
A slow-cooked Hyderabad stew of pounded wheat, lentils, lamb, ghee, warm spices, fried onions, nuts, and lemon.
Hard⏱️ 10 hr 55 min📖 1 min readServes 6~560 kcal🇮🇳 Indian🌍 Full translation
25 min prep 150 min cook 480 min rest
- #High Protein
- #For Guests
- #Winter
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 10 h 55 min- Prep25 min
- Resting/Marinating8 h
- Cooking2 h 30 min
Ingredients
6 servings
Quick:
Tahıl için
- 1.5 su bardağı(~300 ml) Asure wheat
- 0.5 su bardağı(~100 ml) Red lentils
For the meat
- 750 gr Diced lamb
- 3 adet Onions
- 4 diş Garlic
- 1 yemek kaşığı(~15 ml) Fresh ginger
For cooking
- 4 yemek kaşığı(~60 ml) Ghee or clarified butter
- 7 su bardağı(~1400 ml) Water
For the spice mix
- 1.5 çay kaşığı(~7.5 ml) Garam masala
- 0.5 çay kaşığı(~2.5 ml) Turmeric
- 1 çay kaşığı(~5 ml) Cumin
General
- 1.5 tatlı kaşığı(~15 ml) Salt
For serving
- 0.3 su bardağı(~60 ml) Almonds
- 1 adet Lemon
What else can I make with these ingredients?
Instructions
- 1
Soak the asure wheat in plenty of water for 8 hours.
8 hr480:00 - 2
Drain the wheat and soften it with the red lentils in 4 cups of water for 55 minutes.
55 min55:00 - 3
Thinly slice the onions, fry half of them in half of the ghee or clarified butter until dark golden, and reserve for serving.
10 min10:00 - 4
Cook the remaining onions, garlic, ginger, lamb, garam masala, turmeric, cumin, and salt in the pot for 8 minutes.
8 min08:00 - 5
Add 3 cups of water over the meat and cook for 70 minutes, until it pulls apart into fibers.
1 hr 10 min70:00 - 6
Add the cooked wheat and lentils to the meat pot and thicken for 25 minutes, stirring.
25 min25:00 - 7
Mash the haleem with a wooden spoon until it becomes paste-like.
- 8
Chop the almonds and slice the lemon, then serve the haleem with fried onions, almonds, and lemon.
💡 Tip: Soak the hulled wheat in advance; Turkish asure wheat works well, but after cooking it must be mashed into the shredded meat.
🍽️ Serving suggestion: Serve haleem hot with fried onions, lemon, and fresh cilantro, using thin lavash on the side instead of plain rice if desired.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Iron
Nutrition (per serving)
~560
kcal calories
35
g protein
48
g carbs
24
g fat
Protein 26%Carbs 35%Fat 39%
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
This recipe may contain allergens
- Gluten
- Milk
- Tree nuts
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
Community Adaptations (0)
No adaptations yet. Be the first to add one!
FAQ
How many servings does Hyderabadi Haleem make?
This recipe serves 6.How long does Hyderabadi Haleem take?
Prep 25 minutes, cooking 150 minutes, including 480 minutes of passive resting; 655 minutes in total.Is Hyderabadi Haleem difficult?
This recipe is rated hard.How many calories does Hyderabadi Haleem have?
Approximately 560 kcal per serving. Protein: 35g, carbs: 48g, fat: 24g.Which allergens does Hyderabadi Haleem contain?
This recipe contains Gluten, Milk, Tree nuts. Check it against your dietary needs.Which cuisine does Hyderabadi Haleem belong to?
This recipe belongs to Indian cuisine.How many ingredients does Hyderabadi Haleem need?
This recipe needs 14 ingredients.
Be the first to review
To leave a review, sign in.
Give this recipe its first star
No reviews yet, did you try it? How did it turn out, what did you change? Help the next cook.
Other versions of this recipe
Try a similar recipe in the same category at a different complexity.
Similar recipes
Selected from the same category and tags
Sort:
2 this week
Found an error in this recipe?