South Indian idiyappam rice flour noodles steamed into soft nests for breakfast or curry plates.
25 min prep 18 min cook
Keeps the screen on · step-by-step guide · built-in timer
Warm the rice flour lightly in a dry pan for 3 minutes.
Mix the flour with salt and add the hot water gradually.
Stir with a spoon, then knead into a soft dough once it is warm.
Oil the idiyappam press and fill it with the dough.
Press the dough into thin strands onto small steaming plates.
Sprinkle coconut over the top and steam for 12 minutes.
💡 Tip: If the dough cools too much, it becomes hard to press through the mold; press it while it is warm enough to handle.
🍽️ Serving suggestion: Serve hot with vegetable curry or coconut chutney if desired.
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
~250
kcal calories
5
g protein
52
g carbs
3
g fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
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