What else can I make with these ingredients?
Orman Kebabı
Medium 1 hr 40 min~430 kcal 10/10
🥩
Iğdır Bozbaş
An eastern Anatolian stew from Iğdır, where lamb, chickpeas, and potatoes simmer into a rich broth built for cold-weather tables.
Medium⏱️ 2 hr 5 min📖 1 min readServes 6~390 kcal🇹🇷 Turkish🌍 Full translation
25 min prep 100 min cook
- #One-Pot
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 2 h 5 min- Prep25 min
- Cooking1 h 40 min
Ingredients
6 servings
Quick:
- 800 g Diced lamb
- 1 cup(~200 ml) Chickpeas
- 3 Potatoes
- 1 Onion
- 1 dessert spoon(~10 ml) Salt
What else can I make with these ingredients?
Instructions
- 1
Put the lamb and chickpeas in a pot and add hot water.
- 2
Cook the meat and chickpeas for 70 minutes so the chickpeas do not stay firm.
1 hr 10 min70:00 - 3
Cut the potatoes into large pieces and add them to the pot with the onion.
- 4
Add the salt and spices, then stir the dish gently.
- 5
Cook the bozbas for 30 more minutes.
30 min30:00 - 6
Divide into hot bowls without damaging the meat and potatoes.
💡 Tip: Sear the diced lamb quickly over high heat, then lower the heat; it releases less water and the flavor becomes more concentrated.
🍽️ Serving suggestion: Serve hot with lavash and pickles or onion salad with sumac.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Iron
Nutrition (per serving)
~390
kcal calories
28
g protein
18
g carbs
21
g fat
Protein 30%Carbs 19%Fat 51%
GI 40 · Low GIGL 7 · Low GL
5.1g
Sugar
7.9g
Fiber
882.4mg
Sodium
13.8g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Estimated satiety (per serving)
9/10Very filling, for a really hungry day
Community Adaptations (0)
No adaptations yet. Be the first to add one!
FAQ
How many servings does Iğdır Bozbaş make?
This recipe serves 6.How long does Iğdır Bozbaş take?
Prep 25 minutes, cooking 100 minutes; 125 minutes in total.Is Iğdır Bozbaş difficult?
This recipe is rated medium.How many calories does Iğdır Bozbaş have?
Approximately 390 kcal per serving. Protein: 28g, carbs: 18g, fat: 21g.Is Iğdır Bozbaş allergen-free?
Our algorithm flagged this recipe as free of common allergens. Still, check the ingredient list yourself.How many ingredients does Iğdır Bozbaş need?
This recipe needs 5 ingredients.Is Iğdır Bozbaş filling?
Satiety bar per serving is 9/10; keeps you full for a long time, made for a very hungry day. The score is based on protein, fiber and the satiety index.
Be the first to review
To leave a review, sign in.
Give this recipe its first star
No reviews yet, did you try it? How did it turn out, what did you change? Help the next cook.
Other versions of this recipe
Try a similar recipe in the same category at a different complexity.
Similar recipes
Selected from the same category and tags
Sort:
34 views
Found an error in this recipe?