What else can I make with these ingredients?
This recipe may contain allergens
Kuzu Tandır
Hard 4 hr 17 min~560 kcal 9/10
🍽️
Inegol Grilled Kofte
Simple beef patties rest with baking soda before grilling tender and juicy.
Hard⏱️ 24 hr 37 min📖 1 min readServes 5~410 kcal🇹🇷 Turkish🌍 Full translation
25 min prep 12 min cook 1440 min rest
- #High Protein
- #Budget-Friendly
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 1 d- Prep25 min
- Resting/Marinating1 d
- Cooking12 min
Ingredients
5 servings
Quick:
- 800 gr Ground beef brisket
- 0.5 su bardağı(~100 ml) Stale bread crumb
- 2 adet Grated onion
- 1 tatlı kaşığı(~10 ml) Baking soda
- 1 yemek kaşığı(~15 ml) Lemon juice
- 1 tatlı kaşığı(~10 ml) Salt
- 0.5 çay kaşığı(~2.5 ml) Black pepper
What else can I make with these ingredients?
Instructions
- 1
Knead the ground beef, bread crumb, salt, and black pepper for 10 minutes.
10 min10:00 - 2
Cover the mixture and rest it in the refrigerator for 24 hours.
24 hr1440:00 - 3
Foam the baking soda with lemon juice and add it to the mixture.
- 4
Add the grated onion and knead the mixture for 5 more minutes.
5 min05:00 - 5
Shape the meatballs into small long pieces.
- 6
Cook the meatballs in a grill pan for 10 to 12 minutes, turning often.
12 min12:00
💡 Tip: Foaming the baking soda with lemon loosens the meatball texture and reduces rubberiness.
🍽️ Serving suggestion: Serve with bean salad, roasted peppers, and fried potatoes.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
Nutrition (per serving)
⚠️ Estimated, 43% match~410
kcal calories
32
g protein
11
g carbs
26
g fat
Protein 32%Carbs 11%Fat 57%
GI 35 · Low GIGL 4 · Low GL
0.1g
Sugar
0.1g
Fiber
930.3mg
Sodium
0g
Saturated fat
⚠️ Nutrition data match is limited for this recipe (43%); values are estimates.
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
8/10Strong satiety, counts as a main meal
This recipe may contain allergens
- Gluten
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Inegol Grilled Kofte make?
This recipe serves 5.How long does Inegol Grilled Kofte take?
Prep 25 minutes, cooking 12 minutes, including 1440 minutes of passive resting; 1477 minutes in total.Is Inegol Grilled Kofte difficult?
This recipe is rated hard.How many calories does Inegol Grilled Kofte have?
Approximately 410 kcal per serving. Protein: 32g, carbs: 11g, fat: 26g.Which allergens does Inegol Grilled Kofte contain?
This recipe contains Gluten. Check it against your dietary needs.How many ingredients does Inegol Grilled Kofte need?
This recipe needs 7 ingredients.Is Inegol Grilled Kofte filling?
Satiety bar per serving is 8/10; strongly filling, works as a main meal. The score is based on protein, fiber and the satiety index.
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