Vegetarian
What else can I make with these ingredients?
This recipe may contain allergensTalaş Böreği
Medium 1 hr 45 min~390 kcal 7/10
🥧
Pea Mint Tart
Peas and mint make this English tart fresh and green, with a custardy filling set in a crisp shell.
Easy⏱️ 35 min📖 1 min readServes 6~255 kcal🇬🇧 British🌍 Full translation
14 min prep 16 min cook 5 min rest
- #Baked
- Vegetarian
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 35 min- Prep14 min
- Resting/Marinating5 min
- Cooking16 min
Ingredients
6 servings
Quick:
- 1 pack Puff pastry
- 1.5 cup(~300 ml) Peas
- 200 g Ricotta
- 0.3 bunch Fresh mint
- 1 tsp(~5 ml) Lemon zest
- 0.5 tsp(~2.5 ml) Salt
What else can I make with these ingredients?
Instructions
- 1
Unroll the puff pastry on the tray and score a line 2 cm in from the edge.
- 2
Prick the center of the pastry with a fork so the base does not puff too much in the oven.
- 3
Mix the ricotta, lemon zest, fresh mint, and salt.
- 4
Spread the cheese filling over the center of the pastry and scatter the peas on top.
- 5
Bake the tart in a 200°C oven for 22 minutes.
22 min22:00 - 6
Rest the tart for 5 minutes, then serve with mint leaves.
5 min05:00
💡 Tip: Scoring the puff pastry edge creates a natural raised border as it bakes.
🍽️ Serving suggestion: Serve warm with a green salad.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
Nutrition (per serving)
~255
kcal calories
10
g protein
28
g carbs
12
g fat
Protein 15%Carbs 43%Fat 42%
GI 12 · Low GIGL 3 · Low GL
2.9g
Sugar
2.9g
Fiber
196.3mg
Sodium
0g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Estimated satiety (per serving)
6/10Strong satiety, counts as a main meal
This recipe may contain allergens
- Gluten
- Milk
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Pea Mint Tart make?
This recipe serves 6.How long does Pea Mint Tart take?
Prep 14 minutes, cooking 16 minutes, including 5 minutes of passive resting; 35 minutes in total.Is Pea Mint Tart difficult?
This recipe is rated easy.How many calories does Pea Mint Tart have?
Approximately 255 kcal per serving. Protein: 10g, carbs: 28g, fat: 12g.Which allergens does Pea Mint Tart contain?
This recipe contains Gluten, Milk. Check it against your dietary needs.Which cuisine does Pea Mint Tart belong to?
This recipe belongs to British cuisine.How many ingredients does Pea Mint Tart need?
This recipe needs 6 ingredients.Is Pea Mint Tart filling?
Satiety bar per serving is 6/10; strongly filling, works as a main meal. The score is based on protein, fiber and the satiety index.
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