What else can I make with these ingredients?
This recipe may contain allergensOrman Kebabı
Medium 1 hr 40 min~430 kcal 10/10
🥘
Irish Stew
Lamb, potatoes, onions, carrots, thyme, and stock braise slowly into a thick, warming one-pot classic.
Hard⏱️ 2 hr 30 min📖 1 min readServes 6~590 kcal🇮🇪 Irish🌍 Full translation
25 min prep 125 min cook
- #High Protein
- #One-Pot
- #Winter
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 2 h 30 min- Prep25 min
- Cooking2 h 5 min
Ingredients
6 servings
Quick:
- 900 gr Lamb stew meat
- 6 adet Potatoes
- 4 adet Onions
- 5 adet Carrots
- 0.5 su bardagi(~100 ml) Pearl barley
- 4 su bardagi(~800 ml) Lamb or meat stock
- 2 adet Bay leaves
- 4 dal Fresh thyme
- 1 yemek kasigi(~15 ml) Vegetable oil
- 1.5 tatli kasigi(~15 ml) Salt
- 0.5 cay kasigi(~2.5 ml) Black pepper
- 3 dal Scallions
What else can I make with these ingredients?
Instructions
- 1
Toss the lamb with salt and black pepper.
- 2
Heat the vegetable oil in a pot and sear the meat for 6 minutes, until browned.
6 min06:00 - 3
Chop the onions and carrots into large pieces, add them to the pot, and soften for 5 minutes.
5 min05:00 - 4
Add the pearl barley, bay leaves, thyme, and stock, then bring to a boil.
- 5
Cover the pot and cook over low heat for 75 minutes.
1 hr 15 min75:00 - 6
Cut the potatoes into large chunks and add them to the stew.
- 7
Cook for 40 more minutes, until the potatoes and meat are completely tender.
40 min40:00 - 8
Serve hot, sprinkled with scallions.
💡 Tip: Inexpensive, gelatin-rich lamb cuts become softer and more flavorful during long cooking.
🍽️ Serving suggestion: Serve hot with scallions on top and soda bread or dark bread on the side.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Iron
- Vitamin B12
Nutrition (per serving)
~590
kcal calories
43
g protein
46
g carbs
27
g fat
Protein 29%Carbs 31%Fat 40%
GI 19 · Low GIGL 9 · Low GL
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
This recipe may contain allergens
- Gluten
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Irish Stew make?
This recipe serves 6.How long does Irish Stew take?
Prep 25 minutes, cooking 125 minutes; 150 minutes in total.Is Irish Stew difficult?
This recipe is rated hard.How many calories does Irish Stew have?
Approximately 590 kcal per serving. Protein: 43g, carbs: 46g, fat: 27g.Which allergens does Irish Stew contain?
This recipe contains Gluten. Check it against your dietary needs.Which cuisine does Irish Stew belong to?
This recipe belongs to Irish cuisine.How many ingredients does Irish Stew need?
This recipe needs 12 ingredients.
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