What else can I make with these ingredients?
This recipe may contain allergens
Beyti Sarma
Medium 55 min~610 kcal 9/10
🍞
Isparta Banak with Lamb
Slow-cooked lamb and broth soak warm pide pieces, then finish with butter.
Hard⏱️ 2 hr 30 min📖 1 min readServes 6~620 kcal🇹🇷 Turkish🌍 Full translation
20 min prep 130 min cook
- #High Protein
- #For Guests
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 2 h 30 min- Prep20 min
- Cooking2 h 10 min
Ingredients
6 servings
Quick:
- 1.5 kg Lamb neck
- 4 pcs Stale pide
- 4 tbsp(~60 ml) Butter
- 1 pcs Onion
- 1 tsp(~5 ml) Black pepper
- 1 dessert spoon(~10 ml) Salt
- 3 l Water
What else can I make with these ingredients?
Instructions
- 1
Place the lamb neck in a pot with onion, salt, and water.
- 2
Boil the meat over low heat for 2 hours until it separates from the bone.
2 hr120:00 - 3
Remove the meat from the bone and tear it into large pieces.
- 4
Strain the broth and keep it hot.
- 5
Cube the pides and warm them in the oven for 5 minutes.
5 min05:00 - 6
Spread the pide on a serving plate and ladle hot broth over it.
- 7
Arrange the meat on top and serve with hot butter and black pepper.
💡 Tip: Warming the pide just before serving helps it absorb broth without falling apart.
🍽️ Serving suggestion: Serve with black pepper and onion piyaz.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Iron
- Vitamin B12
Nutrition (per serving)
⚠️ Estimated, 71% match~620
kcal calories
42
g protein
48
g carbs
27
g fat
Protein 28%Carbs 32%Fat 40%
GI 3 · Low GIGL 1 · Low GL
0.8g
Sugar
0.5g
Fiber
855.2mg
Sodium
4.7g
Saturated fat
⚠️ Nutrition data match is limited for this recipe (71%); values are estimates.
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
10/10Very filling, for a really hungry day
This recipe may contain allergens
- Gluten
- Milk
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Isparta Banak with Lamb make?
This recipe serves 6.How long does Isparta Banak with Lamb take?
Prep 20 minutes, cooking 130 minutes; 150 minutes in total.Is Isparta Banak with Lamb difficult?
This recipe is rated hard.How many calories does Isparta Banak with Lamb have?
Approximately 620 kcal per serving. Protein: 42g, carbs: 48g, fat: 27g.Which allergens does Isparta Banak with Lamb contain?
This recipe contains Gluten, Milk. Check it against your dietary needs.How many ingredients does Isparta Banak with Lamb need?
This recipe needs 7 ingredients.Is Isparta Banak with Lamb filling?
Satiety bar per serving is 10/10; keeps you full for a long time, made for a very hungry day. The score is based on protein, fiber and the satiety index.
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