Vegan
What else can I make with these ingredients?
This recipe may contain allergens
🇰🇷
Sundubu Jjigae
Medium 32 min~260 kcal 5/10
🍜
Japanese Kenchinjiru
A Japanese temple-style vegetable soup with tofu, root vegetables, konnyaku, kombu dashi, soy sauce, and sesame oil.
Medium⏱️ 56 min📖 1 min readServes 5~190 kcal🇯🇵 Japanese
24 min prep 32 min cook
- Vegan
- #Budget-Friendly
🍜
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 56 min- Prep24 min
- Cooking32 min
Ingredients
5 servings
Quick:
For the soup
- 300 g Sert tofu
For the vegetables
- 200 g Daikon turpu
- 1 pcs Havuç
- 120 g Dulavrat otu
- 150 g Konnyaku
For cooking
- 5 glass(~1000 ml) Kombu dashi
- 1.5 tbsp(~23 ml) Susam yağı
Tat için
- 2 tbsp(~30 ml) Soya sosu
For serving
- 2 sprig Taze soğan
General
- 0.5 tsp(~2.5 ml) Tuz
What else can I make with these ingredients?
Instructions
- 1
Tofuyu kağıt havlu arasında 15 dakika süzdürün.
15 min15:00 - 2
Daikon, havuç ve dulavrat otunu ince yarım ay doğrayın.
- 3
Konnyakuyu kısa şeritlere kesin ve sıcak sudan geçirin.
- 4
Susam yağında sebzeleri 5 dakika çevirin.
5 min05:00 - 5
Tofuyu iri parçalar halinde ufalayıp tencereye ekleyin.
- 6
Kombu dashi, soya sosu ve tuzu katıp 22 dakika kısık ateşte pişirin.
22 min22:00 - 7
Taze soğan serpip sıcak servis edin.
💡 Tip: Tofuyu tavaya eklemeden önce suyunu alın; fazla nem çorbanın tadını inceltir.
🍽️ Serving suggestion: Kenchinjiruyu sıcak kaselerde, üstüne taze soğan ve isteğe bağlı birkaç damla susam yağıyla servis edin.
Nutrition (per serving)
~190
kcal calories
9
g protein
24
g carbs
7
g fat
Protein 18%Carbs 49%Fat 33%
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
This recipe may contain allergens
- Soy
- Sesame
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Japanese Kenchinjiru make?
This recipe serves 5.How long does Japanese Kenchinjiru take?
Prep 24 minutes, cooking 32 minutes; 56 minutes in total.Is Japanese Kenchinjiru difficult?
This recipe is rated medium.How many calories does Japanese Kenchinjiru have?
Approximately 190 kcal per serving. Protein: 9g, carbs: 24g, fat: 7g.Which allergens does Japanese Kenchinjiru contain?
This recipe contains Soy, Sesame. Check it against your dietary needs.Which cuisine does Japanese Kenchinjiru belong to?
This recipe belongs to Japanese cuisine.How many ingredients does Japanese Kenchinjiru need?
This recipe needs 10 ingredients.
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