🍙

Jumeokbap

Name: Jumeokbap
Prep time: 12 min
Total time: 17 min
Yield: 4 porsiyon
Cuisine: Kore Mutfağı
Ingredients: 3 su bardağı Haşlanmış pirinç; 2 adet Kavrulmuş yosun; 1 tatlı kaşığı Susam; 1 tatlı kaşığı Susam yağı

Jumeokbap shapes rice with seaweed and sesame into handy Korean picnic balls.

Easy⏱️ 17 min📖 1 min readServes 4~192 kcal🇰🇷 Korean🌍 Full translation

12 min prep 5 min rest

#Under 30 min
Vegan
#Budget-Friendly
Vegetarian

Keeps the screen on · step-by-step guide · built-in timer

Download PDF

Timeline

Total 17 min

Prep12 min
Resting/Marinating5 min

Ingredients

4 servings

Quick:

3 su bardağı(~600 ml) Cooked rice
2 adet Toasted seaweed
1 tatlı kaşığı(~10 ml) Sesame
1 tatlı kaşığı(~10 ml) Sesame oil

What else can I make with these ingredients?

Instructions

1
Crumble the seaweed and add it to the rice.
2
Mix sesame seeds and oil.
3
Make rice balls and serve.
4
Ellerinizi ıslatıp pirinçten sıkı toplar yapın, dağılmasın diye bastırın.
5
Topları 5 dakika dinlendirip servis kutusuna alın.
5 min
05:00

💡 Tip: Wetting your hands slightly makes the rice easier to shape.

🍽️ Serving suggestion: Serve warm.

Nutrition (per serving)

⚠️ Estimated, 75% match

~192

kcal calories

g protein

g carbs

g fat

Protein 9%Carbs 72%Fat 19%

GI 48 · Low GIGL 16 · Medium GL

0.1g

Sugar

0.9g

Fiber

1.8mg

Sodium

0.6g

Saturated fat

⚠️ Nutrition data match is limited for this recipe (75%); values are estimates.

Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.

Satiety (per serving)

5/10

Moderate satiety, fine between meals

This recipe may contain allergens

Sesame

Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.

Community Adaptations (0)

No adaptations yet. Be the first to add one!

FAQ

How many servings does Jumeokbap make?
This recipe serves 4.
How long does Jumeokbap take?
Prep 12 minutes, cooking 0 minutes, including 5 minutes of passive resting; 17 minutes in total.
Is Jumeokbap difficult?
This recipe is rated easy.
How many calories does Jumeokbap have?
Approximately 192 kcal per serving. Protein: 4g, carbs: 34g, fat: 4g.
Which allergens does Jumeokbap contain?
This recipe contains Sesame. Check it against your dietary needs.
Which cuisine does Jumeokbap belong to?
This recipe belongs to Korean cuisine.
How many ingredients does Jumeokbap need?
This recipe needs 4 ingredients.
Is Jumeokbap filling?
Satiety bar per serving is 5/10; moderately filling, suitable between meals. The score is based on protein, fiber and the satiety index.