Vegan
What else can I make with these ingredients?
This recipe may contain allergens
🇮🇳
Poha
Easy 27 min~241 kcal 6/10
🍙
Jumeokbap
Jumeokbap shapes rice with seaweed and sesame into handy Korean picnic balls.
Easy⏱️ 17 min📖 1 min readServes 4~192 kcal🇰🇷 Korean🌍 Full translation
12 min prep 5 min rest
- #Under 30 min
- Vegan
- #Budget-Friendly
- Vegetarian
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 17 min- Prep12 min
- Resting/Marinating5 min
Ingredients
4 servings
Quick:
- 3 cup(~600 ml) Cooked rice
- 2 Toasted seaweed
- 1 dessert spoon(~10 ml) Sesame seeds
- 1 dessert spoon(~10 ml) Sesame oil
What else can I make with these ingredients?
Instructions
- 1
Put 3 cups of cooked rice in a large bowl while it is still warm, which makes shaping easier.
- 2
Crumble 2 sheets of toasted seaweed and add them to the rice.
- 3
Mix in the sesame seeds and sesame oil so the rice grains become glossy.
- 4
Wet your hands and press the rice into firm balls so they do not fall apart.
- 5
Let the balls rest for 5 minutes, then place them in the serving box.
5 min05:00
💡 Tip: Lightly wetting your hands helps shape the rice without it sticking or tearing apart.
🍽️ Serving suggestion: Serve the rice balls at room temperature with kimchi on the side.
Nutrition (per serving)
⚠️ Estimated, 75% match~192
kcal calories
4
g protein
34
g carbs
4
g fat
Protein 9%Carbs 72%Fat 19%
GI 48 · Low GIGL 16 · Medium GLEstimated, 75% match
0.1g
Sugar
0.9g
Fiber
1.8mg
Sodium
0.6g
Saturated fat
⚠️ Nutrition data match is limited for this recipe (75%); values are estimates.
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Estimated satiety (per serving)
5/10Moderate satiety, fine between meals
This recipe may contain allergens
- Sesame
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Jumeokbap make?
This recipe serves 4.How long does Jumeokbap take?
Prep 12 minutes, cooking 0 minutes, including 5 minutes of passive resting; 17 minutes in total.Is Jumeokbap difficult?
This recipe is rated easy.How many calories does Jumeokbap have?
Approximately 192 kcal per serving. Protein: 4g, carbs: 34g, fat: 4g.Which allergens does Jumeokbap contain?
This recipe contains Sesame. Check it against your dietary needs.Which cuisine does Jumeokbap belong to?
This recipe belongs to Korean cuisine.How many ingredients does Jumeokbap need?
This recipe needs 4 ingredients.Is Jumeokbap filling?
Satiety bar per serving is 5/10; moderately filling, suitable between meals. The score is based on protein, fiber and the satiety index.
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