What else can I make with these ingredients?
This recipe may contain allergens
Menemen
Easy 15 min~220 kcal 6/10
1 adaptations
🍳
Karaman Egg and Beef Mikla
A quick Karaman skillet of minced beef, onion, peppers, tomato, and eggs, filling enough for breakfast or a simple main meal.
Easy⏱️ 30 min📖 1 min readServes 4~390 kcal🇹🇷 Turkish
12 min prep 18 min cook
- #High Protein
- #Under 30 min
- #Easy
🍳
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 30 min- Prep12 min
- Cooking18 min
Ingredients
4 servings
Quick:
Harç
- 350 g Dana kıyma
- 1 pcs Kuru soğan
- 3 pcs Yeşil biber
- 1 pcs Domates
Üzeri
- 4 pcs Yumurta
Yağ
- 2 tbsp(~30 ml) Tereyağı
Baharat
- 0.7 tsp(~3.5 ml) Pul biber
General
- 1 dessert spoon(~10 ml) Tuz
- 0.5 tsp(~2.5 ml) Karabiber
What else can I make with these ingredients?
Instructions
- 1
Soğan ve biberleri küçük doğrayın, domatesi rendeleyin.
- 2
Tereyağında soğanı 4 dakika yumuşatın.
4 min04:00 - 3
Kıymayı ekleyip suyunu çekene kadar 7 dakika kavurun.
7 min07:00 - 4
Biber, domates, tuz ve baharatları ekleyip 4 dakika pişirin.
4 min04:00 - 5
Tavada gözler açın, yumurtaları kırın.
- 6
Kapağı kapatıp yumurtalar istediğiniz kıvama gelene kadar 3 dakika pişirin.
3 min03:00
💡 Tip: Yumurtaları kırmadan önce kıymalı harcın suyunu çektirin; sulu taban yumurtayı haşlanmış gibi yapar.
🍽️ Serving suggestion: Sıcak tavada, yanında lavaş, maydanoz ve domates salatasıyla servis edin.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Iron
- Vitamin C
- Vitamin B12
Nutrition (per serving)
~390
kcal calories
27
g protein
9
g carbs
28
g fat
Protein 27%Carbs 9%Fat 64%
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
This recipe may contain allergens
- Milk
- Egg
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
Community Adaptations (0)
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FAQ
How many servings does Karaman Egg and Beef Mikla make?
This recipe serves 4.How long does Karaman Egg and Beef Mikla take?
Prep 12 minutes, cooking 18 minutes; 30 minutes in total.Is Karaman Egg and Beef Mikla difficult?
This recipe is rated easy.How many calories does Karaman Egg and Beef Mikla have?
Approximately 390 kcal per serving. Protein: 27g, carbs: 9g, fat: 28g.Which allergens does Karaman Egg and Beef Mikla contain?
This recipe contains Milk, Egg. Check it against your dietary needs.How many ingredients does Karaman Egg and Beef Mikla need?
This recipe needs 9 ingredients.
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