What else can I make with these ingredients?
This recipe may contain allergens
Kuzu Tandır
Hard 4 hr 17 min~560 kcal 9/10
🥜
Kare Kare
Oxtail or beef shank, eggplant, beans, and bok choy cook in a rich Filipino peanut sauce.
Hard⏱️ 2 hr 55 min📖 1 min readServes 6~590 kcal🇵🇭 Filipino🌍 Full translation
25 min prep 150 min cook
- #High Protein
- #For Guests
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 2 h 55 min- Prep25 min
- Cooking2 h 30 min
Ingredients
6 servings
Quick:
- 1.2 kg Beef shank or tail meat
- 8 su bardagi(~1600 ml) Water
- 0.8 su bardagi(~160 ml) Peanut butter
- 3 yemek kasigi(~45 ml) Toasted rice flour
- 2 yemek kasigi(~30 ml) Annatto oil
- 1 adet Onion
- 4 dis Garlic
- 2 adet Eggplants
- 250 gr Green beans
- 4 adet Bok choy
- 3 yemek kasigi(~45 ml) Bagoong shrimp paste
- 1 tatli kasigi(~10 ml) Salt
What else can I make with these ingredients?
Instructions
- 1
Put the meat and water in a pot, skim off the foam, and cook for 2 hours until tender.
2 hr120:00 - 2
Remove the meat from the liquid, strain the broth, and reserve 5 cups.
- 3
Soften the onion and garlic in annatto oil for 4 minutes.
4 min04:00 - 4
Return the meat to the pot and add the reserved broth.
- 5
Whisk the peanut butter and toasted rice flour into the sauce.
- 6
Add the eggplants and green beans, and cook for 12 minutes.
12 min12:00 - 7
Add the bok choy during the last 3 minutes so the leaves stay lively.
3 min03:00 - 8
Serve the kare-kare with bagoong and plain rice.
💡 Tip: Toasted rice flour thickens the sauce and gives body without making the peanut flavor heavy.
🍽️ Serving suggestion: Serve kare-kare with plain rice and a small spoonful of bagoong.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Iron
Nutrition (per serving)
~590
kcal calories
35
g protein
28
g carbs
38
g fat
Protein 24%Carbs 19%Fat 57%
GI 8 · Low GIGL 2 · Low GL
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
This recipe may contain allergens
- Peanut
- Seafood
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
Community Adaptations (0)
No adaptations yet. Be the first to add one!
FAQ
How many servings does Kare Kare make?
This recipe serves 6.How long does Kare Kare take?
Prep 25 minutes, cooking 150 minutes; 175 minutes in total.Is Kare Kare difficult?
This recipe is rated hard.How many calories does Kare Kare have?
Approximately 590 kcal per serving. Protein: 35g, carbs: 28g, fat: 38g.Which allergens does Kare Kare contain?
This recipe contains Peanut, Seafood. Check it against your dietary needs.Which cuisine does Kare Kare belong to?
This recipe belongs to Filipino cuisine.How many ingredients does Kare Kare need?
This recipe needs 12 ingredients.
Be the first to review
To leave a review, sign in.
Give this recipe its first star
No reviews yet, did you try it? How did it turn out, what did you change? Help the next cook.
Other versions of this recipe
Try a similar recipe in the same category at a different complexity.
Similar recipes
Selected from the same category and tags
Sort:
1 this week
Found an error in this recipe?