What else can I make with these ingredients?
Orman Kebabı
Medium 1 hr 40 min~430 kcal 10/10
🍲
Karelian Stew
A Finnish oven stew of beef, lamb, onion, carrot, bay leaf, peppercorns, and a clear savory broth.
Hard⏱️ 2 hr 50 min📖 1 min readServes 6~520 kcal🇫🇮 Finnish🌍 Full translation
20 min prep 150 min cook
- #High Protein
- #One-Pot
- #Winter
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 2 h 50 min- Prep20 min
- Cooking2 h 30 min
Ingredients
6 servings
Quick:
Et
- 650 g Diced beef
- 500 g Diced lamb
Sebze
- 2 Onions
- 3 Carrots
Baharat
- 2 Bay leaves
- 1 dessert spoon(~10 ml) Black peppercorns
General
- 1.5 dessert spoon(~15 ml) Salt
For cooking
- 3.5 cup(~700 ml) Water
What else can I make with these ingredients?
Instructions
- 1
Heat the oven to 160°C.
- 2
Leave the beef and lamb in large pieces and place them in an oven pot.
- 3
Quarter the onions and cut the carrots into large pieces.
- 4
Add the vegetables over the meat, then add bay leaves, peppercorns, and salt.
- 5
Pour in water until it comes level with the ingredients.
- 6
Cover the pot and cook in the oven for 2 hours 30 minutes.
2 hr 30 min150:00 - 7
Skim the excess fat from the surface and serve the meat after resting.
💡 Tip: Keeping the seasoning simple is part of Karelian stew's character; extra tomato paste or garlic turns it into another kind of stew.
🍽️ Serving suggestion: Serve hot with optional mashed potatoes, pickled cucumbers, and plain boiled vegetables.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Iron
- Vitamin B12
Nutrition (per serving)
~520
kcal calories
39
g protein
16
g carbs
32
g fat
Protein 31%Carbs 13%Fat 56%
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
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FAQ
How many servings does Karelian Stew make?
This recipe serves 6.How long does Karelian Stew take?
Prep 20 minutes, cooking 150 minutes; 170 minutes in total.Is Karelian Stew difficult?
This recipe is rated hard.How many calories does Karelian Stew have?
Approximately 520 kcal per serving. Protein: 39g, carbs: 16g, fat: 32g.Is Karelian Stew allergen-free?
Our algorithm flagged this recipe as free of common allergens. Still, check the ingredient list yourself.Which cuisine does Karelian Stew belong to?
This recipe belongs to Finnish cuisine.How many ingredients does Karelian Stew need?
This recipe needs 8 ingredients.
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